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FIT CHICKS Chat
By Laura Jackson & Amanda QuinnEducation
FIT CHICKS Chat episodes
- Episode 353 – Chick Power Success Round Table DiscussionToday we share our platform with 6 amazing Fitness and Nutrition Expert grads where they share their stories of why they jumped to get into this industry, how they are servicing clients in their own unique way and what they did to help themselves succeed. They also share their biggest struggles and successes to help […]1 hr 10 min
- Episode 352 – Mastering the Mind vs The MechanicsSuccess is 50% mindset and 50% mechanics. You can learn the “how” but if can not create a mindset of success, you will end up right back where you are at right now. Your mind is the MOST powerful muscle in creating the life, health and fitness business of your dreams but we are never […]46 min
- Episode 351 – Creating Your Chick Power Success CircleThere is a saying that you are the average of the 5 people you spend the most time with. But when it comes to success in life, health or career, what if they don’t have the same goals and dreams as you? That is totally OK and you don’t have to ditch! In this episode […]40 min
- Episode 350 – The Top 5 Nutrition Habits of Successful PeopleWhen you look at people who are crushing their health goals, their businesses, their family life, do you ever wonder “What is the secret to their success?”. Well we can tell you, it is ALL in their daily habits! In this episode of FIT CHICKS Chat and the Chick Power Series, we are taking you […]30 min
- Episode 349 – How to Create Your Dream Life with IntentionMost of us are living life thinking it is happening TO us…that we are not creating any of it or we can not change our future and that is 100% NOT true. We have NO idea the power we have to create the life, health and career of your dreams and it is way easier […]51 min
- Episode 348 – The New Face of a Fitness CoachRight now when you google a “fitness or health coach” all that comes up are pics of women of the same age, race, size with a 6 pack wearing crop tops and rocking a thigh gap. No wonder women are terrified to get started in the fitness industry! All this is doing is alienating people […]27 min
- Episode 347 – Owning Your AmbitionDo you feel like you are destined for more than what you are currently doing? That you aren’t living your passion or following your true purpose in life? Don’t worry, if you have this constant voice or nudge from the universe – you are not alone. In this episode of FIT CHICKS Chat and our […]29 min
- Episode 346 – The Yin and Yang of Fitness and LifeFinding balance between masculinity and feminine energy is an art that we all should work towards. The thing is if you are having one area of your life you are approaching in a more masculine or feminine way, it can dramatically impact the end result you are striving towards. Today we are discussing this yin […]27 min
- Episode 345 – Shifting Gears While InjuredThis past year instead of healing from an injury, Amanda learned to cope with it and transformed her life and habits to revolve around it. About three weeks ago she had this crazy aha moment where she had realised this and that she was simply placing a bandaid over the injury vs actually healing it […]14 min
- Episode 344 – The 3 Secrets to Becoming A Successful Holistic Health CoachWhat is the difference between a health coach and a super fierce, successful holistic health coach that gets more clients and better results? It is the 3 secrets we are sharing with you in today’s episode! If you already are a coach or looking to get started in the industry, these 3 things will take […]27 min
About FIT CHICKS Chat
From the publisher's feed
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape…
Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
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