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March 01, 2023Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for successlinktr.ee/fit.dad1 hr 14 minPlay
February 24, 2023Self Development Corner: How many calories do i need to eat to lose fat? | Q&Alinktr.ee/fit.dad56 minPlay
February 08, 2023Self Development Corner: What you should know about processed foods | Why supplement quality matterslinktr.ee/fit.dad51 minPlay
December 28, 2022Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?linktr.ee/fit.dad1 hr 6 minPlay
December 28, 2022Self Development Corner: New Year's Resolutions overrated | Why you need a coachlinktr.ee/fit.dad42 minPlay
December 14, 2022Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. realityhttps://linktr.ee/fit.dad?utm_source1 hr 38 minPlay
December 12, 2022Self Development Corner: How to improve thyroid health? | Q&Alinktr.ee/fit.dad1 hr 18 minPlay
December 01, 2022Self Development Corner: How to avoid snacking? | Is college worth the cost?linktr.ee/fit.dad1 hr 23 minPlay
November 17, 2022Self Development Corner: Always be cold or always be hot? | Hire a coach or buy supplements?linktr.ee/fit.dad59 minPlay
November 06, 2022Self Development Corner: Bodybuilding, fitness, and money | sels accountability is missing in societylinktr.ee/fit.dad1 hr 18 minPlay