Fit Enneagram

Today's episode interviews Jeff & Amy Meyer, an enneagram type 4 and 7, as they discuss their journey to discovering the enneagram and the impact it has had on their lives.

You can find out more about Amy & Jeff at their websites:

https://www.amymeyer.org/

https://www.jeffmeyer.org/

The second of the Fit Enneagram Podcast Shorts, this 10-minute health and fitness short gives you specific information about your eating patterns, depending on your Enneagram type. Join me on your morning or afternoon commute!

This information-loaded, 15 minute, health and fitness short gives you heart rate training specific information depending on your Enneagram type. Join me on your morning or afternoon commute!

The final podcast in the subtype series, this episode explains the subtype distinctions for Enneagram type 6, the loyalist, and type 7, the enthusiast.

An overview of each Enneagram number, strengths, weaknesses, superego message and examples of how we authentically show up in our relationships. 

The second to last podcast in the subtype series, this episode explains the subtype distinctions for Enneagram type 4, the individualist, and type 5, the investigator. 

After a brief hiatus, Fit Enneagram is back with an episode explaining the subtype distinctions for Enneagram type 2, the helper, and type 3, the performer.

Today's special edition of Fit With The Enneagram interviews Kirsti Pratt, a holistic coach, CHEK professional and former American Ninja Warrior. This episode takes an inside look into her enneagram type and its relation to her journey of self-fulfillment. 

Follow Kirsti on Instagram: @holistic.coach.kirsti

Fit Enneagram Family Edition takes an inside look into type interactions within relationships, the effect of the Enneagram on personal development, and the individual health and fitness tendencies of certain numbers. This episode interviews Cassie Ringhand, an Enneagram type 8.

The second podcast in the subtype series, this episode explains the subtype distinctions for Enneagram type 9, the peacemaker, and type 1, the reformer.