Fit, Fabulous, and Unfiltered brought to you by Taylor and Alicia

This week we talk about having a healthy dose of skepticism when it comes to influencers and the tips we take from their pages!

Taylor and Alicia talk life updates and where they are at in their journeys! Keeping it real as always :)

Today we discuss intuitive eating and how to get started working on that!

Your gut plays a significant role in your fitness and nutrition journey! Listen in to this episode if you could use some pointers about this :)

this week we talk about our fitness icks! All the things that bother us!

Today we talk about the pros and cons of gym buddies, fitness classes and community, and support on your journey!

This week we dive into picky eating and how to simplify that! Nutrition does not need to be as complicated as you think! Tune in if this is something you struggle with!

This week we discuss how to approach building a workout split and the best way to get consistent and crush your goals!

This week we dive deeper into the lives we have as a whole! You can have fitness goals and a social life and still maintain progress and succeed! Don't overthink it and tune in!

Today we talk about how to get back on track post 4th of July celebrations!