It's no secret that Actor and Action Hero Dolph Lundgren is also well known for his exceptional physique and overall functional fitness. From Martial Arts to Functional Training including a disciplined diet, Dolph is sharing his way of thinking.

This episodes gives you a personal inside look from Dolph's perspective, his thoughts on how to stay in tune with your body, train hard yet find time to rest, relax and recover.

"The right nutrition for me" Part 2 of the Food Sensitivity Test, including Hormonal and Micro Nutrients is being explained in detail.

A must listen for everybody who is serious and concerned about the "ME DIET".

Charly Newmark as ProjectX is getting his Test results explained by Dr. McAllister.

As in many of previous episodes, we constantly keep reminding our listeners that the only way to really find out what foods are best for your body, a "BLOOD-TEST" executed by e reputable Lab and a Professional explaining the results is something everybody should be doing at least once in their lifetime.

If you are serious about your body, your only home, your temple, your everything, then this episode will explain in short how to go about it, how little it takes to get it started and with the help of Dr. McAllister, we do our best and explain how it works.

In this 2-part series, we are using a client of ours, called "Project-X" who is willing to share his results with our listeners and have Dr. McAllister interpret the Lab Test to its fullest. 

This episode is leading you towards a slippery slope with the common misconception  "The Cause" of symptoms is less important than the symptom itself. Guess what/we have a lot to say about THAT and LA's #1 Doc for Feet is going full force to educate and also trying to fight some of my logic behind functional training and Running.

This, by far has been the episode where you can really see my passion and frustration as to the importance of  functional training resulting in the most important aspect of injury prevention for the Runner.

LA's #1 Doc for Feet, Dr. Daniel Altchuler is back by popular demand discussing various Running related injuries. Our mission is to educate and raise awareness to help make a difference and most of all, help you stay injury free.

Feel free to send emails [email protected] or DM us on IG/@myfitfacts, we will answer all of your questions and make sure you get to enjoy your favorite activity for many years to come.

American Ninja Warrior "Travis Andre Ross" @TravisAndreRoss is at his best and together we are "cutting the bull" one slice at a time, functional training, recovery and overall health, we have a show that gives and delivers.

You will notice a steady climb of energy throughout this episode as we start getting motivated by each other, that's what FIT FACTS is all about and all you have to do is kick back and enjoy!....Pizza optional!

Hosting FIT-FACTS, painless and straight to the point with co-host Bevin Bru. @bevinbru

An in-depth look at what FITFACTS is all about. Bevin makes it a delight to shoot straight from the hip and pull no punches. 

It's no secret that Actor and Action Hero Dolph Lundgren is also well known for his exceptional physique and overall functional fitness. From Martial Arts to Functional Training including a disciplined diet, Dolph is sharing his way of thinking.

This episodes gives you a personal inside look from Dolph's perspective, his thoughts on how to stay in tune with your body, train hard yet find time to rest, relax and recover.

Now that you survived part 1, might as well continue giving you the latest developments on what treatments and supplementations are available for you to look and feel your best. Email us with questions, we are here to help and remember, the mirror is your friend!

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Dr. Heath McAllister

Pure Vitality Rejuvenation Center, 11640 San Vicente Blvd #103, Los Angeles CA 90049 --310-598-7457

www.purevitalitycenter.com

This 2-part series speaks for itself, buckle up because "Facts" can be a bumpy ride on the ego train!

Dr. Heath McAllister is at his usual best in explaining what we always wanted to know about "Anti-Aging". The truth shall set us free, we won't lead you on, this are raw, straight to the point facts. We all know about all of this confusion that's floating around on social media, the internet as a whole can be very discouraging on what to believe and what's "bull", so to speak.

You, the listener deserves the facts and we aim to please. Feel free to ask questions by using the provided email of phone number. Now lets enjoy our journey together finding that fountain of youth!

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Dr. Heath McAllister

Pure Vitality Rejuvenation Center, 11640 San Vicente Blvd #103, Los Angeles CA 90049 --310-598-7457

www.purevitalitycenter.com