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Our Host, Harry Mitterbauer, breaks down the common misconceptions in fitness and health by bringing on experts and together addressing the "Facts vs Bull" Concept. Harry will not hesitate to challen... more
FAQs about FIT FACTS:How many episodes does FIT FACTS have?The podcast currently has 37 episodes available.
July 11, 2019FACTS on GROWTH HORMONES/ GH-HGHPart 3 of our Supplement Series, lets see what the Experts have to say about the fastest growing trend when it comes to GH-HGH. Dr. McAllister combines his experience and knowledge as he explains what we are trending after, the "fountain of youth"....more24minPlay
July 07, 2019SPORTS NUTRITION and TESTOSTERONE/ Part-2Dr. Heath McAllister enlightens us in Episode 2 of this 3 part series talking about supplementing nutrients including Testosterone, the most common misunderstood hormone.Our goal is to make it easier to decide what is missing from your daily routine. ...more29minPlay
July 07, 2019SUPPLEMENT FACTS/ 3-Part SeriesFITFACTS is proud to introduce this "3-Part Series" of sports supplementation, nutrition and hormonal therapy with Dr. Heath McAllsiter.Part 1-- Supplement FactsPart 2-- Sports Nutrition and Testosterone drivenPart 3-- Facts on Growth Hormones/ GH-HGHDr.McAllister in detail is enlightening us with information that is vital as an information highway to supplements we take daily, nutritional dilemmas we experience and of course the trending hormonal therapy including the ever famous phrase "fountain of youth".Buckle up and get your snacks ready because you won't wanna miss everybody's favorite subjects....more28minPlay
July 03, 2019COACH TO RUNRaul Arcos, winner of the 2019 OC Marathon shares his Coaching techniques, style and unique approach to succeed regardless of competition level and goals. This episode is tailored towards anyone looking for professional advice from a Champ long distance Runner who's record speaks for itself. Motivational, inspirational mixed with information that will lead you to your goal faster. INSTAGRAM @coacharcos @running_lobos email: [email protected]...more31minPlay
June 27, 2019RUN TO WINRAUL ARCOS- Winner of the OC-Marathon 2019 is eager to share his experience and knowledge. This Podcast will be in 2 parts. Part 1 -Raul is taking us "behind the scenes" getting ready for an Olympic Marathon Qualifier and his incredible story of determination and athletic ability to cross countless finish lines in 1st place.Part 2- Raul will be wearing his Coach Hat to share his passion for Coaching sharing valuable training tips by using his experience and knowledge, a must listen for every Runner....more25minPlay
June 20, 2019STUDIO FACTSEnjoy the continuance of GYM FACTS where guest Host Bevin Bru and Harry Mitterbauer discuss STUDIO FACTS, the pros and cons including the best option to experience a variety of different facilities by using one simple app.--- Support this podcast: https://anchor.fm/fitfacts/support...more13minPlay
June 14, 2019GYM FACTS-what the "BLEEP"?Hosts Bevin Bru and Harry Mitterbauer are taking on the GYM-Empire by cutting the bull left and right. This episode will certainly address countless issues making it easy to relate. A fun journey of bull and facts, maybe more bull?, you be the judge!--- Support this podcast: https://anchor.fm/fitfacts/support...more24minPlay
June 11, 2019HEART FACTS/A-FIB-HEART PALPITATIONAs your Host, I am sharing a very personal subject with my own experience of A-Fib, it was scary as hell but my extensive research and perseverance led me to ask the right questions and eventually talking to the right person.GAME CHANGER--my story also taught me one thing--BE GOOD TO YOUR HEART--ITS YOUR LIFE!! Dr. Heath McAllister will shed light on some more serious questions in regards to A-Fib/Atrial Fibrillation and Heart Palpitation. Millions worldwide have experienced this type of symptom and our goal is to educate and maybe make a difference by using our own personal stories....more36minPlay
June 03, 2019TRIATHLON FACTSJosh Archer, the balanced triathlete, joins us for an episode to cut the bull on triathlon. This sport is great for anyone looking for a fast track to fitness — anyone can do it. We talk about the common misconceptions in triathlon and what it takes to train for your first race.Josh is Kona World Championship qualifying IRONMAN. He started racing competitively at the beginning of 2018 and not only finished but WON his first IRONMAN by the end of the year. Josh strives to embody a balanced lifestyle by making training fun while hanging with friends and not getting worked up on the details. Follow him on Instagram: @TheBalancedTriathlete...more32minPlay
FAQs about FIT FACTS:How many episodes does FIT FACTS have?The podcast currently has 37 episodes available.