Shawn is the author of The Relentless Pursuit of You. He has a great story about how his book came about, his personal work and changes he's had in his life, and the future! Shawn is also the owner of an incredible place to workout! Be sure to check them out if you find yourself in the Shenandoah Valley in Virginia! https://www.shenandoahcrossfit.com/

Humility is one of those buzz words, if you're into personal growth. We try to deconstruct what humility is, what it means to be humble, and why it's an important characteristic for anyone who considers themselves human. Give it a listen, hit us back with your feedback on instagram, we'd love to hear what you have to say! @belowparallel.co

Dr. Dave Cohodes is the creator of The Unbreakable Self. A system of person human development that empowers people to be their best selves. He is a chiropractor who is on a mission to help people heal their minds and their bodies. We had a great conversation and are happy that Dr. Dave was able to share his time with us!

Part 4/7

These were intended to be shorter episodes, but the conversation dictates sometimes. If you don't believe in what you're doing, is it worth doing? if you are setting an example for those around you, will they be more likely to follow in your footsteps? Great leaders get their hands dirty and, at the very least, experiment with what they're talking about. We live in a world of people who lack integrity and humility and are disingenuous. But those who DO live the life they envision for others, they're the ones who are truly happy. And for us, Happiness = Success. 

Adam Saucedo is a mindset coach who works with high performing athletes and leaders in business. On this episode he shares some insights on many of the things that we talk about regularly and offers a professional perspective into the way we challenge ourselves. Adam and Matt met while at the NC Fit Collective Summit, which began with a sunrise hike in the mountains of Los Gatos, CA and a visualization exercise led by Adam. 

Adam leaves us off with some tips on what you can do TODAY to start developing your mindset.

Check out Adam's instagram for his #mindsetmoments 

@adamsportpsych

Part 3 of our 7 part short episode series.

We talk about the importance of assessing, rather than making assumptions. How sometimes it's easy to overlook the little things and assume things in people or situations. It's a simple concept, but is very often the cause for misunderstanding or poor judgement. 

Hope you get something out of this one!