Fit For Life with Anjuli

Fit For Life with Anjuli

By Anjuli MackHealth & FitnessFitness
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Fit For Life with Anjuli episodes

  • #15 Tips For Saving Money: What We Do

    We are currently saving for a house so we make sure that we are aware of where our money is going & prioritise what's important to us. 

    Hopefully our chit chat helps you save for whatever goals you have.

    Follow us on social:

    Ross IG www.instagram.com/ross_larsen
    Slay Your Goals www.instagram.com/fitwithanjuli

    Anjuli IG www.instagram.com/anjuli_fitforlife

    Anjuli TikTok YouTube Facebook

    13 min
  • #14 Why & How We Wake Up At 4.30AM DAILY | Tips To Help

    Short & sweet! <10min chat on how & why we wake up at 4.30am every day. I know that life can get busy but getting in a good morning & night routine can really help you prioritise sleep so that you can maximize your productivity during the time you're awake.  Work with me to slay your goals, sign up & start today anjulimack.com

    Follow us on social: Anjuli - daily TikToks, Instagram, YouTube, Facebook

    Ross IG

    10 min
  • #13 Consistency & Why I'm Doing #75HARD

    Ross and I both understand the importance of consistency after being on our fitness journey for years. It really determines whether you get results or not on your journey. It's not what we do every once in a while, but what we do consistently that matters. I wasn't going to tell anyone that I was doing #75HARD because I think it is a bit "too much" BUT I think this is a good platform to chat about it.

    Follow my daily vlogs on TikTok @anjulimack
    75 Hard YouTube chitchat here.
    75 Hard Details on the REAL AF Podcast here. 

    Follow Ross & I on IG:

    https://www.instagram.com/ross_larsen/

    https://www.instagram.com/anjuli_fitforlife/



    19 min
  • #12 Trust The Process - What It Really Means

    You've probably heard the saying "trust the process" many times before, maybe you've even said it before.. Today we chat about what it really means. Got a podcast suggestion? Send me a DM on IG https://instagram.com/anjuli_fitforlife

    Follow us:

    https://www.instagram.com/ross_larsen/

    Tiktok

    YouTube

    Facebook

    10 min
  • #11 Tips To Get Back On Track

    Fell Off Track? Now What? Hopefully this helps you recognise that we are ALL human. We all slip up - including me. What matters most is that you are kind to yourself, you reflect & you turn things around. Do not give up.


    Got a podcast suggestion? Send me a DM on IG https://instagram.com/anjuli_fitforlife

    Follow us:

    https://www.instagram.com/ross_larsen/

    Tiktok

    YouTube

    Facebook


    14 min
  • #10 Tracking Calories, Self Awareness, Daily Routine & More with Rachel Hosie (Insider Reporter)
    #WCW episode with Rachel Hosie is a senior lifestyle reporter, video presenter, and fitness columnist for Insider based in London. She mainly covers fitness, nutrition, health, travel, and food. This chat covers everything from how she started her journey to how she got into writing, counting calories, fad diets, the importance of being kind to yourself, coming out of lockdown, the importance of self awareness, daily routine & so much more.
    Check her out on Instagram @rachel_hosie
    Sign up to start working with me today.
    @anjuli_fitforlife on Instagram
    TikTok
    Facebook Fit For Life
    YouTube - recipes, meal prep, chit chats & more
    49 min
  • #9 10 Hacks To Make Dieting For Fat Loss Easier

    We have both gone through many fat loss phases with life and in particular competing which has allowed us to get creative when it comes to nutrition. Hunger is inevitable at some point when looking to lose fat & take things to the next level. However, it shouldn't be harder than it needs to be. Hopefully these tips help make your fat loss journey easier.

    Got a podcast suggestion? Send me a DM!

    Follow us on IG:

    www.instagram.com/anjuli_fitforlife 

    www.instagram.com/ross_larsen

    www.youtube.com/anjulimack

    Need help with fat loss? Sign up to work with me at anjulimack.com

    14 min
  • #8 From Anorexia to Strong, Healthy, Competing & Coaching: Chloe Lyn Hunter
    Today I sat down with my good friend Chloe IFBB Pro, personal trainer, posing coach and sponsored athlete to chat about all things fitness. We cover a few topics from how she started her journey to competition prep, how important it is to trust your coach, learning what works for your body, therapy, the importance of a supportive network on your journey and so much more.
    I really don't want the podcast to be a big job where I edit everything out so I keep it honest, raw & open. No cutting out topics, nothing is off limits. This is a safe place. Thank you so much Chloe for joining me on the podcast & being so open.
    Check her out on IG www.instagram.com/chloelynhunter/
    Follow me on YouTube, IG, TikTok & FB for more.
    Sign up to work with me at anjulimack.com
    23 min
  • #7 Goal Setting, Mindset & Taking Responsibility

    Today we chat about goal setting and the mindset needed in order to take action to achieve your goals. Things covered include accountability, motivation, habit tracking, setting up your environment for success and so much more. We hope this helps! Work with me & slay your goals - sign up here.  www.anjulimack.com


    Tag us in your stories on IG:
    https://instagram.com/anjuli_fitforlife
    https://www.instagram.com/ross_larsen/
    YouTube
    TikTok

    22 min
  • #6 Competing, Reverse Dieting, Binging & Accountability

    Interview. The first of my #WCW (Women Crush Wednesday) episodes where I will chat with women from all walks of life. Let me know who else you would like to have on. Today I chat with Jerrica Blaire (NPC Competitor & Wellness Coach) who has spent months on the #AnjuliFitSquad working one on one with me since the pandemic last year in March. We had such a great chat all about competing, the importance of reverse dieting & a supportive coach, binge eating, how to get on track to slay your goals as well as the importance of community, accountability and support on your fitness journey.


    You can check her out on Instagram here: https://www.instagram.com/jerricablaire/

    Tag us in your IG story posts so we can repost! Hope you enjoy!

    Work one on one with me & join an incredible community today at www.anjulimack.com


    32 min

About Fit For Life with Anjuli

From the publisher's feed

Here you can expect all things life & fitness. Join Ross and I weekly as we chat all things fitness, nutrition, creating habits, mastering your mindset & living your best life - travel, relationships, business. Stay tuned for special guests I’ll be bringing on from all walks of life.