Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

What do you want my friend?

Have you asked and not received yet?

In today’s episode I share how to ask for the things you want, you will be surprised.

It’s simple, but will you do it is the question?

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Oh my friend, have you ever had a moment where you just wanna kick, scream and shout…

Throw things out of frustration?

Tune in as I share my story of what happened and how I overcome my anger and calmed the storm within!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Today I share 5 holy habits that you can start now to create habits for holiness so you can walk in Saint Hood to be the saint God called you to be!

These are just five and of course there’s many more that we could add but I figure let’s just start with these five and get you started on this journey to Saint Hood.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Don’t think that your sins so small are not big in the grand scheme of things.

Sin is not just for the murder, the rapist, the drug dealer and so on…

sin could be simple. Are you aware of the sins that you commit out every day?

Tune in to find out?

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Who doesn’t want to be a celebrity have fame or be known for something great?

It’s in our nature to want to be seen and heard to feel appreciated and important.

That’s fine as long as we know where that desire comes from, and we give back to who entrusted us with the light within to be a shining star for others.

I also share how the light within me wants to share with the world and what I’m up to and why I feel I need to shine my light!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Spending some time with my youngest daughter and hearing the music, she listens to just breaks my heart.

The lyrics are just evil and it’s crazy that in this world, our children are just being lied by the enemy!

So tune in as I share my story and what we can do to save our children.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Do you agree that Christian girls could have fun?

In this episode I share with you what is fun.

How do we define fun and what’s the difference between fun and sin.

Tune in to find out if your fun is sinful or glorifying God?

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

It is our sinful nature to be this way…

What way?

Tune in to find out what way is easier for us and how we can overcome our nature to live and grow in the spirit.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Today I want to share with you the power of prayer…

How to pray without ceasing and give it to God.

For God knows best and knows what you want before you even ask.

I also share my story of two prayers that were answered within a week apart and how I rejoiced and how good God is in the good and the bad!

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...

Are you the weeds or wheat? Do you live for this world or for God?

Time is running out my friends we need to make a choice before we are thrown into the furnace, where there will be weeping and nashing of teeth….

Oh my!

Today I dive into the gospel, Matthew chapter 13:24, 13:37, 13:44 and read the parable of the weeds and wheat! The close of age…

the harvest.

Please share this episode with someone in your life who needs to hear this. Thank you!

Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.

Thank you for the love and support! 😉

- Stacey xo

Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

https://www.instagram.com/fita...

https://twitter.com/staceyzspe...