Fit Mama Village

Fit Mama Village

By Natalie Hillegass FitnessHealth & FitnessFitness
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Fit Mama Village episodes

  • Ep. 31: My AHA Moment & How it Can Change Your Life
    I recently had a HUGE AHA moment that has completely taken a weight off my shoulders and I cannot wait for you to get to experience it too! Don’t forget to join Fit Mama Membership for free during this crazy cooped up timed! Learn more at https://fitmamamembers.com/
    11 min
  • Ep. 30: How I’m Making My Life Easier
    Today I’m talking about 3 things I’m doing that make life easier and so much better through all the craziness going on! Don’t forget to join Fit Mama Membership for free during this crazy cooped up timed! Learn more at https://fitmamamembers.com/
    12 min
  • Ep. 28: Why Your Self-Care Matters
    This is the message I think we all need right now
    For free workouts you can do from home in 30 minutes or less, head to https://positivefitmama.com/
    For even more free workouts you can do from home & an amazing community we all need during these crazy times, my membership is open & free until April 15th, 2020! Join at https://fitmamamembers.com
    14 min
  • Ep. 27: Finding Balance
    Today I am talking all about "finding balance" 
    Join in the conversation live every Wednesday by joining the Fit Mama Village FB community at https://www.facebook.com/groups/370351500405304/
    Follow me on instagram at https://www.instagram.com/positivefitmama for free workouts done in 30 minutes or less & Facebook at https://www.facebook.com/positivefitmama for daily motivation and affirmations!
    Sign up for weekly workout Wednesday emails to  get weekly 15 minute workout videos sent straight to you!
    https://mailchi.mp/8e56115346f4/weeklyworkoutwednesday
    15 min
  • Ep. 26: 5 Tips for Getting Stronger
    Today is all about simple easy hacks/habits to implement TODAY and start getting stronger! Let's do this!
    Get a free week of home workouts as a special thank you for being you by heading to https://mailchi.mp/3b346e25401d/weekofhomeworkouts
    Join in the conversation live every Wednesday by joining the Fit Mama Village FB community at https://www.facebook.com/groups/370351500405304/
    Follow me on instagram at https://www.instagram.com/positivefitmama for free workouts done in 30 minutes or less & Facebook at https://www.facebook.com/positivefitmama for daily motivation and affirmations!
    Sign up for weekly workout Wednesday emails to remind you to get weekly 15 minute workout videos sent straight to you!
    https://mailchi.mp/8e56115346f4/weeklyworkoutwednesday
    Join the Fit Mama Membership wait list at https://www.fitmamamembers.com/
    22 min
  • Ep. 25: How to Stay Motivated
    THE FIT MAMA MEMBERSHIP IS OPEN THIS WEEK ONLY! JOIN AT https://www.fitmamamembers.com/
    Join in the conversation live every Wednesday by joining the Fit Mama Village FB community at https://www.facebook.com/groups/370351500405304/
    Follow me on instagram at https://www.instagram.com/positivefitmama for free workouts done in 30 minutes or less & Facebook at https://www.facebook.com/positivefitmama for daily motivation and affirmations!
    Sign up for weekly workout Wednesday emails to remind you to get weekly 15 minute workout videos sent straight to you!
    https://mailchi.mp/8e56115346f4/weeklyworkoutwednesday
    25 min
  • Ep. 24: Creating Lifelong Change

    This is day 5 of our free 5 day Food Freedom group

    JOIN THE FIT MAMA MEMBERSHIP WITH A FREE SPECIAL TRIAL (link no longer active on 2/24/2020) https://fitmamamembers.memberspace.com/member/plans/f08fc4896d

    Replays & all the PDFs  that go with this program are available for members at https://fitmamamembers.com/

    If you would like to join the chats live, please join our Fit Mama Village community at https://www.facebook.com/groups/370351500405304/

    Thank you for taking time to listen to this and I cannot wait to see where this journey takes you!

    20 min
  • Ep. 23: Intentional Eating & Learning to Listen to Your Body

    This is day 4 of our free 5 day Food Freedom group

    Replays & all the PDFs  that go with this program are available for members at https://fitmamamembers.com/

    If you would like to join the chats live, please join our Fit Mama Village community at https://www.facebook.com/groups/370351500405304/

    Thank you for taking time to listen to this and I cannot wait to see where this journey takes you!

    37 min

About Fit Mama Village

From the publisher's feed

This is a podcast for busy moms all about self-love, fitness, healthy living and positive mindset! Together we will find ways to make fitness & healthy living easy, accessible and FUN! Let’s reach…