Fit Til 30

By Tudor Tatar

Hi, my name is Tudor, a 29-year-old IT worker that has struggled with obesity for the last 10 years. Join me on a year long weight loss journey to see if I can go from obese to a healthy weight by the... more

· Health & Fitness

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FAQs about Fit Til 30:

How many episodes does Fit Til 30 have?

The podcast currently has 18 episodes available.

Fit Til 30 episodes:

December 01, 2021 Episode 18: Man versus nature
In this episode I talk about my weekend hike, running and my more than amazing weight loss since last week.
Weight loss progress and historical data
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
20min
November 24, 2021 Episode 17: The Meta Episode
In this episode I talk about why there wasn't an episode last week, some behind the scenes of how the podcast is made and what my plans are for the future of the podcast.
Weight loss progress and historical data
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
18min
November 10, 2021 Episode 16: The Right to Erasure
In this episode I talk through one of the articles of GDPR and how it relates to the concept of change in humans and their right to be judged by their current actions instead of their past ones.
Episode 15
Weight loss progress and historical data
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
11min
November 03, 2021 Episode 15: Nihilism - an explanation
In this episode I talk through the philosophical concept of nihilism, as well as present a few of its more important views: existential nihilism, cosmic nihilism, metaphysical nihilism and political nihilism.
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
14min
October 27, 2021 Episode 14: The Ship of Theseus - what defines identity
This week we go through the age long dilemma known as the Ship of Theseus - can an object retain its original identity even when all its components have been replaced?
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
12min
October 20, 2021 Episode 13: Barnum effect - the connection between astrology and recommendation algorithms
This week I speak about the Barnum effect, also known as the Forer effect, as well as astrology, horoscopes and YouTube recommendations, among other things.
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
12min
October 13, 2021 Episode 12: The IKEA effect - I made it, therefore it's better
This week I speak about the IKEA effect, as well as how it relates to effort justification, a type of cognitive dissonance.
Discuss about the podcast and find out the latest news on Reddit
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook
...more
12min
October 06, 2021 Episode 11: Holiday dieting - do's and don'ts
This week I speak about my recent vacation and the lessons learned from it, positive and negative.
Discuss about the podcast and find out the latest news on Reddit: https://www.reddit.com/r/Fit_Til_30_Podcast/
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook:
https://twitter.com/FitTil301
https://www.facebook.com/Fit.Til.30.Podcast
...more
12min
September 29, 2021 Episode 10: Hyperbolic discount - why we choose the bird in the hand
On this episode, I touch on an often encountered bias with a less popular name, with its roots in economic theory, but applications in understanding why we choose immediate rewards and disregard larger delayed rewards.
Discuss about the podcast and find out the latest news on Reddit: https://www.reddit.com/r/Fit_Til_30_Podcast/
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook:
https://twitter.com/FitTil301
https://www.facebook.com/Fit.Til.30.Podcast
...more
13min
September 22, 2021 Episode 9: Health halo effect - making foods healthy through marketing
This week we talk about 3 foods that deceive us with their purported healthy properties and discuss this effect as a general trend in food advertising.
Discuss about the podcast and find out the latest news on Reddit: https://www.reddit.com/r/Fit_Til_30_Podcast/
Contact address for feedback and questions: [email protected]
Be notified of future episodes by following the podcast on Twitter and Facebook:
https://twitter.com/FitTil301
https://www.facebook.com/Fit.Til.30.Podcast
...more
13min

FAQs about Fit Til 30:

How many episodes does Fit Til 30 have?

The podcast currently has 18 episodes available.