In this Fit Tip, Tom talks about Misogi, and ancient Japanese Shinto ritual of self-purification and the how applying this mindset to your life can help lead you to spiritual, physical and emotional fulfillment. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

In this Fit Tip, Tom talks about Misogi, and ancient Japanese Shinto ritual of self-purification and the how applying this mindset to your life can help lead you to spiritual, physical and emotional fulfillment. See omnystudio.com/listener for privacy information.

In this Fit Tip, Tom talks about Misogi, and ancient Japanese Shinto ritual of self-purification and the how applying this mindset to your life can help lead you to spiritual, physical and emotional fulfillment.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Fit Tip - Why You Need a Misogi

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.

Share Fit Tip - Why You Need a Misogi

Sign up to save your podcasts

Fit Tip - Why You Need a Misogi

Fit Tip - Why You Need a Misogi

More shows like Fitness Disrupted with Tom Holland

Get-Fit Guy

The Model Health Show

Muscle for Life with Mike Matthews

Well Beyond 40

Mind Pump: Raw Fitness Truth

The Jesse Chappus Show

High Intensity Health with Mike Mutzel, MS

Joe DeFranco's Industrial Strength Show

Optimal Health Daily - Fitness and Nutrition

Bobbycast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Optimal Protein Podcast with Vanessa Spina

We Knows Parenting

The Jordan Syatt Podcast

On Purpose with Jay Shetty

The Fred Show Feels Good News

Metabolic Freedom With Ben Azadi

Project Listen

Point of Origin

Special Teams

We're Having a Moment

Walking is Fitness

Drafted

Abortion: The Body Politic with Katie Couric

Jill Scott Presents: J.ill the Podcast

Prompt Us

Money Moves Powered By Greenwood

Maxine Miles: Volume I

Burke In The Game

Angie Martinez IRL

On-Call with Kay-B

Stealing Superman

King Slime: The Prosecution of Young Thug and YSL

Playing Dirty: Sports Scandals

IDEA GENERATION's All Angles