Fit2BTide

By Sheena Gregg and Neika Morgan

A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in Huma... more

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FAQs about Fit2BTide:

How many episodes does Fit2BTide have?

The podcast currently has 32 episodes available.

Fit2BTide episodes:

January 01, 1990 Fit2BTide S07.E07: Halloween Edition – Scariest Fitness and Nutrition Trends
Whitney and Charles are taking over the show on this scary edition of Fit2BTide. Hear all about the do's and don'ts of fitness, but especially what NOT to do.
...more
41min
January 01, 1990 Fit2BTide S06.E22: Creating You Work Out Plan
Charles is back for more fitness advice. It's not too late to create your workout plan and get started! Cardio, strength, and flexibility are the trifecta. Learn how to create your own plan and take action.
...more
42min

FAQs about Fit2BTide:

How many episodes does Fit2BTide have?

The podcast currently has 32 episodes available.

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