Fit2BTide

By Sheena Gregg and Neika Morgan

A show about whole body and soul wellness hosted by Sheena Gregg, Assistant Director of Student Health Education and Prevention at The University of Alabama, and Neika Morgan, a faculty member in Huma... more

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FAQs about Fit2BTide:

How many episodes does Fit2BTide have?

The podcast currently has 32 episodes available.

Fit2BTide episodes:

August 30, 2020 Fit2BTide S06.E01: Welcome Back Fall 2020
Sheena and Whitney are back with a slightly different set up discussing how campus may look a little differently in the wake of COVID-19. Mask up and wash up!
The post Fit2BTide S06.E01: Welcome Back Fall 2020 first appeared on Capstone Voices Podcasting Network.
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42min
November 24, 2019 Fit2BTide S05.E10: Body Composition and Physical Activity
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41min
October 27, 2019 Fit2BTide S05.E08: Food Allergies
Holly Grof, Dining Services Coordinator at The University of Alabama, discusses food allergy accommodations across campus as well as common myths and misconceptions.
The post Fit2BTide S05.E08: Food Allergies first appeared on Capstone Voices Podcasting Network.
...more
41min
October 20, 2019 Fit2BTide S05.E07: Project Health Peer Education
Samantha Ennis, President of Project Health and Maddy Erwin, Director of the Health Hut, discuss how learning about certain factors of health and health habits are instrumental in college.
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41min
August 25, 2019 Fit2BTide S05.E01: Welcome Back Students
Sheena and Whitney’s top nutrition and fitness tips for incoming freshmen and transfer students.
The post Fit2BTide S05.E01: Welcome Back Students first appeared on Capstone Voices Podcasting Network.
...more
41min
January 01, 1990 Fit2BTide S07.E06: Project Health and UA Advisory Council on Wellness
Sheena and Whitney speak with a very eclectic student about their involvement on campus and staying active and healthy. Levi Dyson, President and Project Health Member of the UA Advisory Council on Wellness, explains everything we need to know about balancing academics and success on campus.
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40min
January 01, 1990 Fit2BTide S07.E05: Myths and Facts about Breast Cancer
It's breast cancer awareness month and sometimes it's hard to differentiate between myths and facts. Join Sheena and Whitney as they explore the details surrounding breast cancer with wellness professional Neika Morgan, Clinical Instructor and Exercise Science Advisor in the Department of Kinesiology at UA.
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41min
January 01, 1990 Fit2BTide S07.E04: Recovery Month
Sheena and Whitney dive into addiction and recovery with their good friend and regular on the show, Ben Spellman. Learn ways you or a loved one can get help on campus and in the community.
...more
41min
January 01, 1990 Fit2BTide S07.E03: Wellness Week
We’re kicking off Wellness Week! Tiffany Lawson, Health Educator & Assistant Director of UA Dept. of Health Promotion and Wellness, shares resources on campus available to students promoting good health and well being. Join Sheena and Whitney as they learn about all the events happening this week.
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41min
January 01, 1990 Fit2BTide S07.E02: Student Involvement and Success on Campus
Sheena and Whitney chat with Mackenzie West, Group EX instructor, Personal Trainer, and Program Assistant, about how she practices self-care while taking on course work, her job, and extracurricular activities while striving for personal growth.
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40min

FAQs about Fit2BTide:

How many episodes does Fit2BTide have?

The podcast currently has 32 episodes available.

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