FitFam Podcast with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'

The Formulator, Douglas D. Grant, and Ms. Natural Olympia Champ, Hilary Grant, teach you how to balance your hormones by giving your body the tools it needs to create hormones naturally. 

Most people think hormone replacement therapy balances your hormones naturally because the supplements use natural ingredients. However, these therapies decide how much of each hormone your body needs instead of allowing the body to decide. 

The best way to balance your hormones is by giving your body the nutrition and exercise it needs to create the right hormones in the right amounts. We’ll tell you how to get the optimal levels of hormones so you can be your best. 

FitFam

The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.

Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and The Formulator, Doug Grant. 

Discover the power of natural, whole-food supplements from Optimal Health Systems.

Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog.

Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program.

#hormones #testosterone #hormonereplacementtherapy #fats #wholefood #nutrition #supplements #health #wellness #fitness #eatinghealthy

FitFam

The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.

This episode focuses on the reason behind the FitFam podcasts and how we plan to help families stay fit and healthy. We discuss how staying fit has blessed our family and how we know it can bless yours.

Unfortunately, Big Pharma and processed food companies intentionally keep us in a zombie-like state so we will buy their products. It may sound like a conspiracy theory, but we believe it’s true. 

With so much misinformation about health out there, we want to break down the research and give you tips and strategies for achieving optimal health. We teach you how to work with your body naturally. Overall, we want to empower families to take control of their well-being and live intentionally.

Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and The Formulator, Douglas D. Grant. 

Discover the power of natural, whole food supplements from Optimal Health Systems.

Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog.

Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program.

#family #nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #healthy #wellbeing #beingwell #gettingfit

A quick introduction to your FitFam hosts, Doug & Hilary. Learn why they are the experts they are.

Why is it so important to fill in your patient's nutrient gaps? Douglas D. will tell you why from his personal experience.

Have you heard that doing an anal swab is the best way to detect Covid-19 according to new university studies?  Well, there might be some truth to that because research shows that probiotics in your gut can prevent and help recover from covid.  Check out the new research..

The 4 principles needed for success.  This podcast interviews the super successful holistic Doctor, Michael Johnson who talks about the 4 principles for PEAK Performance.

2021 will bring new challenges and unique opportunities.  Becoming an authority and not just an expert will be key.  Relationships will be the reason for a successful season in 2021.  Check out some helps to make 2021 your best year yet.

Review the new research with Doug Grant on how the current pandemic will affect your clinic's financials according to how the public (including your patients) are spending their time and money regarding their health. How can you turn the tables to benefit from this change?

In this podcast, Doug discusses the blessing of helping patients reach optimal health and the importance for us all to continue to learn and serve.

Interview with one of the smartest men living.  Dr. Marc Harris shares some of the topics he will be discussing in 2021 starting at Brimhall Homecoming in January.