Fitless

Another solo ep. This time I checked out all the gyms in my neighborhood. Which one should I join? 

This week Bianca sits down with herself and gets real about how hard it is to exercise.

Lindsay is back! We played tennis at her gym and talked about how fun sports can be. The discussion turns to apologizing, trying to stop, and channeling Serena Williams in order to do so. I love you, bye bye!

On this week's Fitless, Leslie takes Bianca on a journey to the past. They do a class at Leslie's gym, Retro fitness, which was supposed to be "Latin Fusion" but ends up being kickboxing. The discussion turns to boys, bods, and archaeology.  

On this week's Fitless, Bianca is joined by Sarah Maurer for a special spin class. It's fitness, for goths! They talk about alternatives to traditional fitness aesthetics and discuss the merits of stairs. Enjoy!

This week Bianca is joined by THE Olivia Shepson. They go to a class called TrampoLEAN, which, you guessed it, means a lot of bouncing. The two discuss safety, sports, and whether or not percussionists are the jocks of band. Does This Count as Exercise?: Your first year living in NYC. 

Professional dancer Eran Bugge lets Bianca tag along to one of her personal training sessions with the amazing Shaun Zetlin. They do some classic fitness stuff: pull-ups, push-ups, squats, etc. Plus: Does This Count as Exercise?: giving birth. Shaun LITERALLY wrote the book on push-ups, and you can buy it here https://www.zetlinfitness.com/

Jerry Seinfeld once asked, "What's the deal with Pilates?" and on this week's Fitless Bianca attempts to answer him with the help of her new friends Mary-Lynn and Chioma. Track and field, Parisian yoga, and hockey hair are also discussed. Plus: exercise roses and thorns. 

Bianca and Dory have the time of their lives at a dance class...a dirty dance class. Baby is fully out of the corner, but did they do the lift? Listen and find out! Plus, a discussion of whether or not exercise is a hobby. 

In her attempt to try all the yogas, Bianca goes to an Ashtanga session with Elise. They talk about Elise's soccer-saturated past, focusing your energy inward, and what it's like to bike over the bridges of NYC.