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Fitme Coffee Talk
Fitme Coffee Talk episodes
- #472: What's the ideal body type?
Ugh- isn't this a hot topic right now.
You need to listen to this answer.
And I want to know what you think... what is fitness for?
Don't miss your opportunity for the fitme Scholarship. Apply here!
15 min - #471: If you have chronic joint pain...
Thought it might be helpful to share exactly how I manage chronic pain. I know I am not the only person who struggles with joint issues, but you might be surprised at how I keep the wheels on the wagon.
To apply for the fitme Scholarship - go here! https://www.fitmecommunity.com/HelperScholarship2022
17 min - #471: If you have chronic joint pain...
Thought it might be helpful to share exactly how I manage chronic pain. I know I am not the only person who struggles with joint issues, but you might be surprised at how I keep the wheels on the wagon.
To apply for the fitme Scholarship - go here! https://www.fitmecommunity.com/HelperScholarship2022
17 min - #470: How long will it take to change?
A followup episode to "How Long Will It Take Your Body to Change."
I'm going to give you a very specific piece of advice on this episode and I want you to implement it today.
To apply for the fitme Scholarship go to https://www.fitmecommunity.com/HelperScholarship2022
Applications close soon!
15 min - #470: How long will it take to change?
A followup episode to "How Long Will It Take Your Body to Change."
I'm going to give you a very specific piece of advice on this episode and I want you to implement it today.
To apply for the fitme Scholarship go to https://www.fitmecommunity.com/HelperScholarship2022
Applications close soon!
15 min - #469 - How to use a before picture
Are before and afters good? Maybe...here are my thoughts?
To apply for the scholarship - go to https://www.fitmecommunity.com/HelperScholarship2022
13 min - #469 - How to use a before picture
Are before and afters good? Maybe...here are my thoughts?
To apply for the scholarship - go to https://www.fitmecommunity.com/HelperScholarship2022
13 min - #468: What to do when you feel unmotivated
Feeling the dreary wearies this morning....
Here is the way I create a pattern interrupt and it is exactly what I need this morning so I don't waste the day scrolling.
Screen capture and share this episode on IG and be sure to tag me! https://www.instagram.com/christymaecampbell/
13 min - #468: What to do when you feel unmotivated
Feeling the dreary wearies this morning....
Here is the way I create a pattern interrupt and it is exactly what I need this morning so I don't waste the day scrolling.
Screen capture and share this episode on IG and be sure to tag me! https://www.instagram.com/christymaecampbell/
13 min - #467: SPECIAL GUEST Jim Hallinan aka Jimmy Nutrition**This special episode is a little longer (about 40 min...and has a guest)
Thought it would be fun to share coffee and conversation with a friend and maybe do an episode like this once or twice a month!
Let us know if you like it and what your takeaways are.
To connect with Jim on Instagram, go to https://instagram.com/jimmynutrition
Be sure to tag us if you like this epiosde, https://instagram.com/christymaecampbell
43 min
About Fitme Coffee Talk
From the publisher's feed
Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell