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Fitme Coffee Talk
Fitme Coffee Talk episodes
- #462: Do you have a case of the "what abouts?"I've been there - and sometimes asking "what about " is a great first step to discovering the changes you actually need to make.
Tag me on instagram at www.instagram.com/christymaecampbell
18 min - #461: Reversing bad habits
We reverse them the way we create them...in doable small bites. Listen to this episode and then make a commitment to a small change you will do today.
Share fit me coffee talk on instagram and tag me at https://www.instagram.com/christymaecampbell/
13 min - #461: Reversing bad habits
We reverse them the way we create them...in doable small bites. Listen to this episode and then make a commitment to a small change you will do today.
Share fit me coffee talk on instagram and tag me at https://www.instagram.com/christymaecampbell/
13 min - #460: How to hit home runs (in your life)
Sometimes it looks like a BIG win ...but what is the real story??
Connect with me on Instagram at https://www.instagram.com/christymaecampbell/
14 min - #460: How to hit home runs (in your life)
Sometimes it looks like a BIG win ...but what is the real story??
Connect with me on Instagram at https://www.instagram.com/christymaecampbell/
14 min - #459 Are you intentionally outside your comfort zone
Why bother pushing yourself outside of your comfort zone. Listen to this episode coming from New Orleans on a weekend I am pushing myself outside of my comfort zone.
https://www.instagram.com/christymaecampbell/
11 min - #459 Are you intentionally outside your comfort zone
Why bother pushing yourself outside of your comfort zone. Listen to this episode coming from New Orleans on a weekend I am pushing myself outside of my comfort zone.
https://www.instagram.com/christymaecampbell/
11 min - #458: How to make progress without a goal or deadline
Another coffee talk episode inspired by my conversation with my friend Aram. Take a listen if you are someone who finds themself constantly looking for a dealine or goal, but then when you don't have one, or can't commit, you fall off.
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
13 min - #458: How to make progress without a goal or deadline
Another coffee talk episode inspired by my conversation with my friend Aram. Take a listen if you are someone who finds themself constantly looking for a dealine or goal, but then when you don't have one, or can't commit, you fall off.
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
13 min - #457: The first prize pig of habit strategiesYesterday I did a really fun chat with my friend Aram and he asked me the most important strategy we teach to our fitme clients...this is the answer I gave him.
If you like this episode, follow me on instagram and tag me in a post with a screen shot!
https://www.instagram.com/christymaecampbell/
12 min
About Fitme Coffee Talk
From the publisher's feed
Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell