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Fitme Coffee Talk
Fitme Coffee Talk episodes
- #457: The first prize pig of habit strategiesYesterday I did a really fun chat with my friend Aram and he asked me the most important strategy we teach to our fitme clients...this is the answer I gave him.
If you like this episode, follow me on instagram and tag me in a post with a screen shot!
https://www.instagram.com/christymaecampbell/
12 min - #456 Why Awareness Isn't the Solution to Changing Your Habits
I break it down for you in a super simple way...what you think is the solution...isn't.
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
13 min - #456 Why Awareness Isn't the Solution to Changing Your Habits
I break it down for you in a super simple way...what you think is the solution...isn't.
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
13 min - #455: Why social media images are particularly confusing
This coffee talk is inspired by physique and body builder competitors. I observed some troubling things on social media this weekend and wanted to share my perspective.
Why is the sport of body building so different than what you need in your real life?
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
14 min - #455: Why social media images are particularly confusing
This coffee talk is inspired by physique and body builder competitors. I observed some troubling things on social media this weekend and wanted to share my perspective.
Why is the sport of body building so different than what you need in your real life?
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
14 min - #454: The Simple Steps You Need to Change Your Habits
We teach these basic guidelines to every fitme client and I'm going to GIVE them to you to use today.
Register for the free training tomorrow on metabolism by going to this link: https://www.crowdcast.io/e/how-to-eat-for-your
18 min - #454: The Simple Steps You Need to Change Your Habits
We teach these basic guidelines to every fitme client and I'm going to GIVE them to you to use today.
Register for the free training tomorrow on metabolism by going to this link: https://www.crowdcast.io/e/how-to-eat-for-your
18 min - #453: If you want to change something, you need to do thisI ask a key question on this episode. Would you be fired if I hired you to change something?
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
12 min - #453: If you want to change something, you need to do thisI ask a key question on this episode. Would you be fired if I hired you to change something?
Connect with me on instagram at https://www.instagram.com/christymaecampbell/
12 min - #452 What throws you off your game?
Answer this question and you can start to put safety nets in your plan.
Hear my thoughts on a fitme assessment that I feel like will apply to you.
Follow me and tag me on instagram at
https://www.instagram.com/christymaecampbell/13 min
About Fitme Coffee Talk
From the publisher's feed
Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell