Here are the 3 things nobody tells you about consistency. I'm going to explain so when you feel these things you know they are normal and don't jump ship on the course of action that will actually help you get what you want.

Here are the 3 things nobody tells you about consistency. I'm going to explain so when you feel these things you know they are normal and don't jump ship on the course of action that will actually help you get what you want.

You might be trying to defeat your cravings, when really you need to be looking at the big picture.   

Listen to this episode to find out what to do and why I ate a cookie I didn't even want last night.

Connect with me on instagram at www.instagram.com/christymaecampbell

You might be trying to defeat your cravings, when really you need to be looking at the big picture.   

Listen to this episode to find out what to do and why I ate a cookie I didn't even want last night.

Connect with me on instagram at www.instagram.com/christymaecampbell

This is another plant inspired episode, but I was so blown away by what I saw that I had to tell you about it.   This episode asks you a very important question...not just about what you need, but how to get it.

To watch fitme coffee talk episodes, subscribe to my youtube channel here!  https://www.youtube.com/channel/UCjgBp8mi7vg4C4RqGhku9Pg

This is another plant inspired episode, but I was so blown away by what I saw that I had to tell you about it.   This episode asks you a very important question...not just about what you need, but how to get it.

To watch fitme coffee talk episodes, subscribe to my youtube channel here!  https://www.youtube.com/channel/UCjgBp8mi7vg4C4RqGhku9Pg

Learning the basic foundation doesn't mean you will never need to return to it.

In fact, being ok with a regular "re-center" or "return" will help you get out of the mindset that you should do it perfectly and it will stay that way...which isn't true.

Listen to this episode to hear what basic she needed to return to.

To register for the fitme Giveback event, click here. https://www.fitmecommunity.com/give-back

Learning the basic foundation doesn't mean you will never need to return to it.

In fact, being ok with a regular "re-center" or "return" will help you get out of the mindset that you should do it perfectly and it will stay that way...which isn't true.

Listen to this episode to hear what basic she needed to return to.

To register for the fitme Giveback event, click here. https://www.fitmecommunity.com/give-back

I know we've talked about little wins, but I want you to understand what you need to do TODAY to build confidence and momentum.

Listen to this episode to find out.

To join us for the fitme Give Back event, go to https://www.fitmecommunity.com/give-back

I know we've talked about little wins, but I want you to understand what you need to do TODAY to build confidence and momentum.

Listen to this episode to find out.

To join us for the fitme Give Back event, go to https://www.fitmecommunity.com/give-back