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Fitme Coffee Talk
Fitme Coffee Talk episodes
- #381 - 3 Things Nobody Tells You About Consistency
Here are the 3 things nobody tells you about consistency. I'm going to explain so when you feel these things you know they are normal and don't jump ship on the course of action that will actually help you get what you want.
11 min - #380- You Have Cravings Because of This
You might be trying to defeat your cravings, when really you need to be looking at the big picture.
Listen to this episode to find out what to do and why I ate a cookie I didn't even want last night.
Connect with me on instagram at www.instagram.com/christymaecampbell
12 min - #380- You Have Cravings Because of This
You might be trying to defeat your cravings, when really you need to be looking at the big picture.
Listen to this episode to find out what to do and why I ate a cookie I didn't even want last night.
Connect with me on instagram at www.instagram.com/christymaecampbell
12 min - #379 - Do you need to adapt to get what you need?
This is another plant inspired episode, but I was so blown away by what I saw that I had to tell you about it. This episode asks you a very important question...not just about what you need, but how to get it.
To watch fitme coffee talk episodes, subscribe to my youtube channel here! https://www.youtube.com/channel/UCjgBp8mi7vg4C4RqGhku9Pg
14 min - #379 - Do you need to adapt to get what you need?
This is another plant inspired episode, but I was so blown away by what I saw that I had to tell you about it. This episode asks you a very important question...not just about what you need, but how to get it.
To watch fitme coffee talk episodes, subscribe to my youtube channel here! https://www.youtube.com/channel/UCjgBp8mi7vg4C4RqGhku9Pg
14 min - #378 - The basic this fitme client needed to return to
Learning the basic foundation doesn't mean you will never need to return to it.
In fact, being ok with a regular "re-center" or "return" will help you get out of the mindset that you should do it perfectly and it will stay that way...which isn't true.
Listen to this episode to hear what basic she needed to return to.
To register for the fitme Giveback event, click here. https://www.fitmecommunity.com/give-back
14 min - #378 - The basic this fitme client needed to return to
Learning the basic foundation doesn't mean you will never need to return to it.
In fact, being ok with a regular "re-center" or "return" will help you get out of the mindset that you should do it perfectly and it will stay that way...which isn't true.
Listen to this episode to hear what basic she needed to return to.
To register for the fitme Giveback event, click here. https://www.fitmecommunity.com/give-back
14 min - #377- Why your little wins matter
I know we've talked about little wins, but I want you to understand what you need to do TODAY to build confidence and momentum.
Listen to this episode to find out.
To join us for the fitme Give Back event, go to https://www.fitmecommunity.com/give-back
9 min - #377- Why your little wins matter
I know we've talked about little wins, but I want you to understand what you need to do TODAY to build confidence and momentum.
Listen to this episode to find out.
To join us for the fitme Give Back event, go to https://www.fitmecommunity.com/give-back
9 min - #376 - What does it mean to take care of the WHOLE you?
This episode is a brain bender, but I think you will takeaway a realization that helps you get out of your own way and take better care of your self.
Don't forget to signup for fitme Give Back - https://www.fitmecommunity.com/give-back
13 min
About Fitme Coffee Talk
From the publisher's feed
Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell