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Fitness After 40
Fitness After 40 episodes
- 8 min
- DVCC TV Show #30 - What is the latest time in the evening I should eat for fat loss?
DVCC TV Show #30 - What is the latest time in the evening I should eat for fat loss?
2 min - 3 min
- DVCC TV Show #28 - Is Weight The Best Way To Track Your Progress And How Important Is It To Do This?
DVCC TV Show #28 - Is Weight The Best Way To Track Your Progress And How Important Is It To Do This?
3 min - Why Interval Training Is So Important For Fat Loss
Why Interval Training Is So Important For Fat Loss
15 min - 3 min
- Find Out How Eddie Is At The Best Level Of Fitness He Has Been In Years!Find Out How Eddie Is At The Best Level Of Fitness He Has Been In Years!8 min
- Find Out How Kev Found The Motivation To Get In The Best Shape He Has Been in Years
Find Out How Kev Found The Motivation To Get In The Best Shape He Has Been in Years
7 min - 8 min
- 3 min
About Fitness After 40
From the publisher's feed
Welcome to the Fitness After 40 podcast.
Each week we’ll be sharing an insight into how we changes lives through health and fitness in hope to be a source of inspiration for you and YOUR goals.
We recognise that every single person is on their own journey, with their own needs and thus goals.
Our personal training community understands this. Which is why each week, we’ll be inviting a DVCC member on, to talk about their journey with us!