Fitness After 40

See Michelle's Weight Loss Story..In Her Own

DVCC TV Show #21 - How often should I eat for fat loss?

Is Low Confidence Affecting Your Social Life? See Carolyn's Story.. In Her Own Words

Find Out Why Fish Oil Will Help You Lose Weight!

DVCC TV Show #20 - Is Calorie Cutting The Best Way to Lose Weight?

Ever Seen A Photo Of Yourself And Been Surprised At How You Look? Tummie Did And Now She Is Almost 20 lbs Of Fat Down And More Confident Than Ever!

Vish Wasn't Looking For Just Another Gym. What He Didn't Realise Was That Working Hard And Having Fun Didn't Need To Be Separate Things

DVCC TV Show #19 - What is the best time to have a Protein Shake

Lucy Has Joined Many Fitness Facilities In The Past But With No Long Lasting Results. Find Out Why She Discovered The DVCC Was Different

Do You Compare Yourself To Where You Are Or Where You Want To Be? If It's The Latter, You Will Never Be Happy... Read On To Find Out Why