This week Nancy and Kate respond to a listener's email about limiting rider injuries and accidents by staying physically fit through diet and exercise protocols.
Research References:
Best, Russ, Jane M. Williams, and Jeni Pearce. (2023). "The Physiological Requirements of and Nutritional Recommendations for Equestrian Riders" Nutrients 15, no. 23: 4977. 
Link: <a href='https://doi.org/10.3390/nu15234977'>https://doi.org/10.3390/nu15234977</a>

This week Nancy and Kate respond to a listener's email about limiting rider injuries and accidents by staying physically fit through diet and exercise protocols. Research References: Best, Russ, Jane M. Williams, and Jeni Pearce. (2023). "The Physiological Requirements of and Nutritional Recommendations for Equestrian Riders" Nutrients 15, no. 23: 4977. Link: https://doi.org/10.3390/nu15234977

This week Nancy and Kate respond to a listener's email about limiting rider injuries and accidents by staying physically fit through diet and exercise protocols.
Research References:
Best, Russ, Jane M. Williams, and Jeni Pearce. (2023). "The Physiological Requirements of and Nutritional Recommendations for Equestrian Riders"&nbsp;Nutrients&nbsp;15, no. 23: 4977. 
Link: <a href="https://doi.org/10.3390/nu15234977" rel="noopener noreferrer">https://doi.org/10.3390/nu15234977</a>

Fitness and Nutrition for Equestrians.

Kate Acton (from Ireland) and Nancy McLean (from the USA) discuss equine research projects and studies to help bridge the gap between the scientific community and the general community of horse owners, trainers and enthusiasts.

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Fitness and Nutrition for Equestrians.

Fitness and Nutrition for Equestrians.