Fitness & Finesse

By Tobias Lieber

Fitness and other workings around fitness

Mind Set

Education

and a few bits of banter thrown in inbetween... more

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FAQs about Fitness & Finesse:

How many episodes does Fitness & Finesse have?

The podcast currently has 8 episodes available.

Fitness & Finesse episodes:

July 26, 2020 Episode 8 -New Gym Who Dis?
Gyms reopening, Routines are key, Getting over anxiety, The dread gym stare, Confidence in the gym
...more
20min
July 13, 2020 Episode 7 - Priming Protocols Predominantly for Persistent Performance Purposes
Title was purely for alliteration bants but its relevant
...more
18min
May 25, 2020 Episode 6 - FREE DRUGS
How we can optimize our own health through very free and simple means of the drugs that are readily available
...more
25min
May 18, 2020 Episode 5 - Are You Okay Hun?
Who to believe, who to support and not letting influences or coaches scam you like the con artists they are
...more
16min
May 14, 2020 Episode 4 - Humble But True
The truth behind calories and what you probably don't want to hear if you do slimming world
...more
17min
May 11, 2020 Episode 3 - Would You Wrestle A Bear?
Off Piste, LETS GO!!
...more
22min
May 05, 2020 Episode 2 - Food For Thots
The myth busting of diets

The science around some

Why influencers should know better

Wolf Not a Sheep
...more
30min
May 03, 2020 Episode I - The Curator
Introduction to who I am, what i do and what the podcast is going to contain
...more
19min

FAQs about Fitness & Finesse:

How many episodes does Fitness & Finesse have?

The podcast currently has 8 episodes available.