Fitness and other workings around fitness
Mind Set
Education
and a few bits of banter thrown in inbetween... more
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Fitness & Finesse
By Tobias Lieber
FAQs about Fitness & Finesse:
How many episodes does Fitness & Finesse have?
The podcast currently has 8 episodes available.
Fitness & Finesse episodes:
July 26, 2020Episode 8 -New Gym Who Dis? Gyms reopening, Routines are key, Getting over anxiety, The dread gym stare, Confidence in the gym
...more July 13, 2020Episode 7 - Priming Protocols Predominantly for Persistent Performance Purposes Title was purely for alliteration bants but its relevant
...more May 25, 2020Episode 6 - FREE DRUGS How we can optimize our own health through very free and simple means of the drugs that are readily available
...more May 18, 2020Episode 5 - Are You Okay Hun? Who to believe, who to support and not letting influences or coaches scam you like the con artists they are
...more May 14, 2020Episode 4 - Humble But True The truth behind calories and what you probably don't want to hear if you do slimming world
...more May 11, 2020Episode 3 - Would You Wrestle A Bear? Off Piste, LETS GO!!
...more May 05, 2020Episode 2 - Food For Thots The myth busting of diets
The science around some
Why influencers should know better
Wolf Not a Sheep
...more May 03, 2020Episode I - The Curator Introduction to who I am, what i do and what the podcast is going to contain
...more
FAQs about Fitness & Finesse:
How many episodes does Fitness & Finesse have?
The podcast currently has 8 episodes available.