I try to be as unbiased as possible while giving my opinion on the latest "Miracle Weight Loss Drug"

We talk about ways that we see a plateau and how to address them.

We break down the types of collagen as well as the importance of maintaining it

We explain what a split is and how to execute.

We break down good ways to allow your body to detox naturally

We go over insulin resistance and steps to avoid and reverse its effects

We answer questions about the highly contested supplement

Today we get specific on how we go about our normal daily routine for maximizing healthy potential

We give a broad overview of the benefits of consuming mushrooms

We talk about the differences between cutting and bulking as well as how to decide what is right for you