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Fitness On The Front Lines
Fitness On The Front Lines episodes
- Should You Get A Fitness Tracker?
a lot of people are getting into tracking their fitness, should you?
32 min - 59 min
- Weightlifting is Banned?!
The news JUST dropped, here's our perspective on the happenings. Hope you didn't get clickbaited too badly...
40 min - Motivation Is Fake
Yea we said it, motivation is one of the shortest lived things in the universe. It's habits that are the key!
47 min - What Gear is Good?
With the Holiday's coming up, now is the perfect time to consider what gym gear to ask Santa for!
1 hr 2 min - Philip the Superhero
We sit down and talk to our very own Philip Raby, a Jiujutsu teacher & first degree Black Belt who does Crossfit!
54 min - A Year In Review
It's been a year since we've been at RCCF, and here's our thoughts about it! Also, October is Mental Health Month as well as Breast Cancer Awareness Month!
28 min - 33 min
- So You're Injured, What Now?
Guess what? We died. No not really, but we did get injured within days of each other! Also Info on RCCF Total at the end!
31 min - The Cancer Warrior
We sat down with Sara Thomas and talk about her diagnosis & how she overcame her fight with cancer using crossfit!
40 min
About Fitness On The Front Lines
From the publisher's feed
A perspective on fitness through the eyes of everyday normal people