Fitness Reborn with Seann

By Seann

Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transfor... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Fitness Reborn with Seann:

How many episodes does Fitness Reborn with Seann have?

The podcast currently has 118 episodes available.

Fitness Reborn with Seann episodes:

June 28, 2022 A Taste of Your Own Medicine
What you can do to address your own wellness without a paid professional.

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
21min
June 25, 2022 Most Important Exercises for Seniors (*Hint* It's Lower Body)
These exercises are critical to the wellbeing and safety of older people.

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
4min
June 13, 2022 There Is No Such Thing As "Senior Exercises".
"Senior exercises" is misguided myth that does unintentional harm to older clients.

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
24min
June 09, 2022 Stay Away From Machines (for the most part).
Why you should not rely on machines for exercise.

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
20min
June 06, 2022 Why Everyone Should Train Like An Athlete (Even If You're Not)
Training as an athlete, hybrid athleticism, max strength, etc.

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
37min
May 30, 2022 Exercise & Aging
How consistent exercise benefits us at any age.

FB: https://www.facebook.com/renaissancetrained

IG: https://www.facebook.com/renaissancetrained

https://www.health.harvard.edu/staying-healthy/exercise-and-aging-can-you-walk-away-from-father-time

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
30min
May 19, 2022 Feet Health
The importance of healthy and strong feet.

FB: facebook.com/scarltonappleton
Instagram: renaissance_athletic

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
22min
May 15, 2022 Welcome to Renaissance Fitness Personal Training.
Hello and welcome,

My name is Sean. This is the very first podcast episode of Fitness Reborn. It is mainly an introduction to me, my business, and my mission as a trainer and entrepreneur.

Thanks for listening!

podcast outtro
Support the show
Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://[email protected]

Train Hard,
Seann

Get full access to SAMO Lives at samolives.substack.com/subscribe
...more
20min

FAQs about Fitness Reborn with Seann:

How many episodes does Fitness Reborn with Seann have?

The podcast currently has 118 episodes available.