Fitness Route

Fitness Route

By Umang KocharHealth & Fitness
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Fitness Route episodes

  • Ironman by Chinmay Sharma Jaipur

    Joining us today Chinmay Sharma - Entrepreneur, Community Manager and Ironman Coach from Jaipur. 

    He has completed world's toughest race - Ironman Triathlon in Malaysia in 2018 in 13 hours 9 minutes and 29 seconds. 
    Get in touch with him for more information - https://www.instagram.com/ironmancoaching/

    29 min
  • Hydration for Runners

    Listen to Priyal Vijay, Nutritionist from Jaipur. She is clearing our Myths about HYDRATION today.

    You can reach out to Priyal for Diet Plans to improve your health -

    Follow Fitness Route Instagram page for more information - https://www.instagram.com/fitnessrouteindia/


    12 min
  • THE SCIENCE BEHIND FOOD BY MS. ISHI KHOSLA AND PRIYAL VIJAY

    Ms. Ishi Khosla in conversation with Priyal Vijay Nutritionist -Fitness Route Team.

    Ms. Ishi Khosla is a practicing clinical nutritionist, columnist, author, an entrepreneur, researcher and welfare worker.

    She is actively involved in clinical practice at the Centre For Dietary Counselling in Delhi where she deals with a wide range of nutrition related health problems including obesity, diabetes, cardio-vascular disease, food allergies, digestive, immune system, neuro psychiatric and endocrine disorders in adults and children. To scale up her practice and reach out to a global audience Ms. Khosla has founded a unique score based nutrition App called theweightmonitor.com.

    Thank you Ishi Khosla and Priyal Vijay for amazing session - Umang Kochar Fitness Route India

    27 min
  • Push your limits - Bhavna MTB Rider
    Meet - Bhavna Katherina Jacob

    Jack of all trades, master of none!

    Fitness Enthusiast | Cyclist & Swimmer | Vegan | Artist | Traveller | Pug Mum | Dreamer
    📍Jaipur
    https://www.instagram.com/itrainwonderwoman/

    38 min
  • How you start your day can change your life

    Divyanshi Garg is pursuing her Ph.D. in Psychology on Mindfulness. She is also a published researcher, high school psychology teacher, and a freelance writer.


    In this Podcast she is sharing her Healthy Morning Routine. 

    She writes mostly about her experiences and lessons learned in the area of relationships, self-improvement, happiness, life, personal development and psychology.

    She is planning to start her podcast soon. 

    http://divyanshigarg.com/

    30 min

About Fitness Route

From the publisher's feed

Do you know experts say we should do at least 150 minutes per week exercise for healthy lifestyle. Fitness & Healthy Lifestyle is what you are looking for? Join our boy from Jaipur, India Umang…