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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see h... more
FAQs about FITNESS & SPORTS PERFORMANCE:How many episodes does FITNESS & SPORTS PERFORMANCE have?The podcast currently has 48 episodes available.
May 21, 2015Baseball Softball Hitting ConceptsCoach Rick will discuss hitting concepts that every baseball and softball player should know. He will talk about proper preparation prior to your at bats and how to get an edge on the pitcher to maximize your success at the plate....more8minPlay
May 14, 2015Tommy John Elbow InjuriesI will discuss why so many pitchers are going down with elbow injuries and some players having to have Tommy John surgury at such a young age. TJ's have increased considerable since 2000 find out how you can help protect yourself from having this problem....more10minPlay
February 20, 2015Coach Rick Saggese Baseball Softball Performance Coach SpeakerWhat makes Coach Rick different? Why would you want him to speak to your baseball or softball teams? Listen to hear how he will be a game changer!...more7minPlay
November 17, 2014Baseball Softball Mental Game BroadcastThis is an unique opportunity for coaches and players to call in and ask live questions you may have to Coach Rick Saggese pertaining to the mental game in baseball and softball....more18minPlay
September 07, 2014The Winning Parent For Kids In SportsWhat does it take to be a "Winning Parent" for kids in sports? How should you talk to your child after a bad practice or game? You know most of the time it's not the players that have the problem it's the parents. Parents have a major impact on a players career so make sure you say and do the right things so your child has an opportunity for success....more12minPlay
September 05, 2014Quality At BatsWhat is your goal as a hitter? Find out how you can obtain a qualtiy at bat without getting a hit. This will keep your mind in a positive state which will set you up for long term success....more8minPlay
March 27, 2014Goal Setting For Success In Sports and LifeDo you have goals? Learn how to properly set goals and use them to achieve what you want in sports or in life....more7minPlay
March 13, 2014New E-Book For Athletes & CoachesGreat new e-books available now on iBookstore, Amazon Kindle and Nook for all players and coaches. This pertains to all sports and gives you secrets on how to maximize your ability as a player and connect with your players as a coach. For only $2.99 it's a must read!...more6minPlay
January 30, 2014Focus on the Process NOT the Result For Lifelong SuccessCoach Rick will discuss the importance of focusing on the process and not the end result. Rise Above!...more6minPlay
March 28, 2012Be Confident Even When You Don't Have Success In SportsEven When you fail be confident in your sport. Learn now!...more6minPlay
FAQs about FITNESS & SPORTS PERFORMANCE:How many episodes does FITNESS & SPORTS PERFORMANCE have?The podcast currently has 48 episodes available.