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Fitosophical Podcast
Fitosophical Podcast episodes
- Track Your Calories
Thank you for tuning in to another episode of the Fitosophical Podcast, hosted by Justin Christen.
www.fitosophical.com
14 min - 3 Reasons Why You DO NOT Need a Fitness Coach
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
In this episode, I state three reasons why you DO NOT need to hire a Fitness Coach.
COACHING INQUIRIES: [email protected]
Website: www.fitosophical.com
18 min - Why You Should Hire a Fitness Coach
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen.
In this episode, I talk about why you may want to hire a personal trainer.
Get in touch! [email protected]
www.fitosophical.com
14 min - Insecurities.
Thank you for supporting the Fitosophical Podcast.
Coaching Inquiries: [email protected]
Website: www.fitosophical.com
12 min - 3 (non-fitness) Things That Make Me Feel Good
Thank you for listening to the Fitosophical Podcast, hosted by Justin Christen. I appreciate your support.
Questions? Email me: [email protected]
Coaching inquiries? Visit: www.fitosophical.com
15 min - Time, Energy, and Effort
Thank you for tuning in to the Fitosophical Podcast, hosted by Justin Christen.
Apply for coaching: www.fitosophical.com
Questions? [email protected]
12 min - My Experience With Binge Eating
In this episode I talk about my experience with binge eating, and some tips and tricks I use to help myself when I'm in the moment.
Thank you for tuning in to the Fitosophical Podcast - please reach out if you have any questions, I would love to help!
14 min - What is your 30 minute walk?
Thank you for tuning in to another episode of the Fitosophical Podcast!
Try Audible for free: https://amzn.to/3lhCWvo
Questions? Email me: [email protected]
Apply for coaching here: www.fitosophical.com
14 min - It Depends...
Thank you for tuning in to another episode of the Fitosophical Podcast!
Questions? Email me: [email protected]
Apply for coaching here: www.fitosophical.com
Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059
19 min - Can You DrinkAlcohol and Still Lose Weight?
Thank you for tuning in to another episode of the Fitosophical Podcast!
Can you drink alcohol and still lose weight? Short answer: YES! Listen to hear my detailed response.
Questions? Email me: [email protected]
Apply for coaching here: www.fitosophical.com
Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059
16 min
About Fitosophical Podcast
From the publisher's feed
Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.