Thank you for tuning in to another episode of the Fitosophical Podcast!

What is the one thing you can do today that will propel you toward your ultimate goal? What does it mean to find comfort in being uncomfortable?

Questions? Email me: [email protected]

Apply for coaching here: www.fitosophical.com

Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059

Thank you for tuning in to another episode of the Fitosophical Podcast!

In this episode, I talk about how you can lose weight (spoiler: not juice cleansing).

Questions? Email me: [email protected]

Thank you for tuning in to another episode of the Fitosophical Podcast, I'm happy you're here. 

In this episode, I talk about things on my mind, challenges I face, and address my own personal confidence. If you enjoy, please consider subscribing and/or leaving a rating. 

Questions? Email me: [email protected]

Thank you for listening to the Fitosophical Podcast! I've been sitting on this episode for a couple of weeks and I am finally getting around to posting it. 

In this episode, I piggyback off a previous episode and answer more popular fitness questions.

Join my 'Challenge Group' on Facebook: https://www.facebook.com/groups/244413460136897/

Email: [email protected]

Welcome back to another episode of the Fitosophical Podcast, hosted by Justin Christen. Thank you for joining me today! If you have to choose, be the one who does things, instead of the one who is seen to do things. 

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Fitness Challenge:

www.facebook.com/groups/244413460136897/?source_id=491976394512708

Email:

[email protected]

Thank you for listening to the Fitosophical Podcast!

Welcome back to another episode of the Fitosophical Podcast, hosted by Justin Christen. In this episode, I answer 3 of the most popular fitness questions.

Thank you for listening - if you have any questions, please email me: [email protected]

Thank you for listening to the Fitosophical Podcast hosted by Justin Christen. 

I would love to answer any questions that you may have, email me: [email protected]

Thank you for listening to the Fitosophical Podcast!

Hopefully, you enjoy this episode - if you do, please leave a rating and consider subscribing. 

If you have any suggestions on topics to cover you can leave a comment. 

And as always, if you have any questions or if there is anything I can help you with, please email me: [email protected]

Facebook @ JustinChristenFit

Instagram: justin.christen

Thank you for listening to the Fitosophical Podcast!

Hopefully, you enjoy this episode - if you do, please leave a rating and consider subscribing. 

If you have any suggestions on topics to cover you can leave a comment. 

And as always, if you have any questions or if there is anything I can help you with, please email me: [email protected]

Facebook @ JustinChristenFit