Fitosophical Podcast
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Fitosophical Podcast episodes

  • Learn To Be Comfortable Being Uncomfortable

    Thank you for tuning in to another episode of the Fitosophical Podcast!

     

    What is the one thing you can do today that will propel you toward your ultimate goal? What does it mean to find comfort in being uncomfortable?

     

    Questions? Email me: [email protected]

     

    Apply for coaching here: www.fitosophical.com

     

    Bride Bootcamp: https://www.trainerize.me/profile/fitosophical/?planID=70059

    12 min
  • What's on my mind?

    Thank you for tuning in to another episode of the Fitosophical Podcast, I'm happy you're here. 

    In this episode, I talk about things on my mind, challenges I face, and address my own personal confidence. If you enjoy, please consider subscribing and/or leaving a rating. 

    Questions? Email me: [email protected]

    14 min
  • Answering Popular Fitness Questions Pt. 2

    Thank you for listening to the Fitosophical Podcast! I've been sitting on this episode for a couple of weeks and I am finally getting around to posting it. 

    In this episode, I piggyback off a previous episode and answer more popular fitness questions.

    Join my 'Challenge Group' on Facebook: https://www.facebook.com/groups/244413460136897/

    20 min
  • Choose To Be The Person Who Does Things

    Welcome back to another episode of the Fitosophical Podcast, hosted by Justin Christen. Thank you for joining me today! If you have to choose, be the one who does things, instead of the one who is seen to do things. 

    Join my fitness Challenge for your chance to win a prize! (100% free)

    Fitness Challenge:

    www.facebook.com/groups/244413460136897/?source_id=491976394512708

     

    Email:

    18 min
  • You can only be you! (Must listen)

    Thank you for listening to the Fitosophical Podcast!

    Hopefully, you enjoy this episode - if you do, please leave a rating and consider subscribing. 

    If you have any suggestions on topics to cover you can leave a comment. 

    And as always, if you have any questions or if there is anything I can help you with, please email me: [email protected]

    Facebook @ JustinChristenFit

    Instagram: justin.christen

    14 min
  • Metabolism Myths & Motivation

    Thank you for listening to the Fitosophical Podcast!

    Hopefully, you enjoy this episode - if you do, please leave a rating and consider subscribing. 

    If you have any suggestions on topics to cover you can leave a comment. 

    And as always, if you have any questions or if there is anything I can help you with, please email me: [email protected]

    Facebook @ JustinChristenFit

    15 min

About Fitosophical Podcast

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Fitosophical Podcast dedicated to talking about health, fitness, and philosophy. Talking about how to improve the quality of life using fitness and nutrition.