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FitSitePlus Audio, a www.primalpattons.com blog
By Thomas PattonHealth & Fitness
FitSitePlus Audio, a www.primalpattons.com blog episodes
- FSP21 - Dr. Carlos Retally pt 1 (Gastroenterologist)Dr. Carlos Retally joins us on a 3 part interview to talk about the importance of clean eating, exercise for all ages, and disease prevention through diet and fitness.For a lot more #consistentfitness tools, tips, and tricks go to www.fitsiteplus.com8 min
- FSP20 - Creating Systems & being ProactiveGet organized way ahead of time. Avoid surprises, be prepared, and create systems.Get a lot more cool fitness content on www.fitsiteplus.com to get empowered for a successful and exhilarating fitness journey.FitSitePlus...teaching #ConsistentFitness10 min
- FSP19 - What Inspired this podcast?What Inspired this podcast, why this podcast is how it is.Write down your goals. If something is important, it will get done. You needs to give your ideas a shot, even if at the end its not what you like.11 min
- FSP18 - What is the VIP Training ProgramLearn all about the VIP training program. We answer questions from our readers and listeners so you can know if the VIP program is right for you. Our training program is put together by 15 years plus of training experience in all modalities and experience with all specialties. We know what works and what doesn't, and now you dont have to waste your own time finding out.For full disclosure, we personally follow CrossFit.Com and or other CrossFit renowned programmers. This service is an outdoor and bodyweight workout program for people who for some reason rather work outside and or with mostly bodyweight.19 min
- FSP17 - Interviews - Roland Carter (part3)Trainer Roland Carter joins us to discuss the importance of working out for all ages. 3rd episode of a 3 part Series.Roland has all the years in the world of training and nutrition coaching experience. He is the owner of the international franchise: Lifeline Heath and Training Studio8 min
- FSP16 - Roland Carter Interview (part 2)Trainer Roland Carter joins us to discuss the importance of working out for all ages.Roland has all the years in the world of training and nutrition coaching experience. He is the owner of the international franchise: Lifeline Heath and Training Studio9 min
- FitSitePlus June2015 Contest Announcement10 lucky winners will get:3 months of workouts + 1 hr of phone consultations, FREEClick link for a chance to WIN:https://www.facebook.com/fitsiteplus/app_8750700291971882 min
- FSP15 - Roland Carter Interview(part 1)Trainer Roland Carter joins us to discuss the importance of working out for all ages.Roland has all the years in the world of training and nutrition coaching experience. He is the owner of the international franchise: Lifeline Heath and Training Studio8 min
About FitSitePlus Audio, a www.primalpattons.com blog
From the publisher's feed
This is the audio side of FitSitePlus.Com, a www.PrimalPattons.com blog.
If it sounds like we are not fitness cover models… that’s cause we are not. We are regular people just like you, also endowed with stubborn body types, anxieties, and frustrations. After struggling through everything that works and what doesn’t, we have finally found balance, confidence, and consistent self appreciation. We feel life is too short not to share the journey and enable you to experience the same.
Let us empower you to finally make the changes to your life you have been promising yourself.
Our Services: http://bit.ly/1GGF7A7