Fitt Talk

Fitt Talk

By Marc FittHealth & Fitness
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Fitt Talk episodes

  • Episode 40 - The True Meaning of Training
    Welcome to the 40th episode of Fitt Talk, where Marc and Matt discuss what motivates them to get into the gym beyond just changing the way they look. It's no secret that the aesthetic appeal of a well-developed physique is what initially gets most people to start working out, but after awhile, you'll discover why it's good to look for something more. Tune in now to see what your hosts have to say!
    Items Mentioned In This Podcast
    - Fan question: what's your take on training for more than just looks?
    - Marc and Matt's reasons to look beyond simply creating an aesthetic physique
    Full show notes available at http://www.marcfitt.com/session40
    Marc’s Instagram: http://www.instagram.com/marc_fitt
    Marc's Twitter: http://www.twitter.com/marc_fitt
    Matt’s Instagram: http://www.instagram.com/matthewaugh
    Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a special discount using “FittTalk” as a code on everything from Rise Gym Gear! (http://www.risegymgear.com)
    21 min
  • Episode 40 - The True Meaning of Training
    Welcome to the 40th episode of Fitt Talk, where Marc and Matt discuss what motivates them to get into the gym beyond just changing the way they look. It's no secret that the aesthetic appeal of a well-developed physique is what initially gets most people to start working out, but after awhile, you'll discover why it's good to look for something more. Tune in now to see what your hosts have to say!
    Items Mentioned In This Podcast
    - Fan question: what's your take on training for more than just looks?
    - Marc and Matt's reasons to look beyond simply creating an aesthetic physique
    Full show notes available at http://www.marcfitt.com/session40
    Marc’s Instagram: http://www.instagram.com/marc_fitt
    Marc's Twitter: http://www.twitter.com/marc_fitt
    Matt’s Instagram: http://www.instagram.com/matthewaugh
    Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a special discount using “FittTalk” as a code on everything from Rise Gym Gear! (http://www.risegymgear.com)
    21 min
  • Episode 39 - Creatine & Caffeine
    Here's episode 39 of Fitt Talk! Today we're going to discuss the widely-debated creatine vs. caffeine issue. There are certainly some valid points on both sides of this argument, so without further ado, tune in now and get Marc and Matt's input!
    Items Mentioned In This Podcast
    - Fan question: creatine and caffeine consumption - can you take both together?
    - Arguments for and against the use of the supplements in tandem
    - Marc and Matt's experiences using both
    Full show notes available at http://www.marcfitt.com/session39
    Marc’s Instagram: http://www.instagram.com/marc_fitt
    Marc's Twitter: http://www.twitter.com/marc_fitt
    Matt’s Instagram: http://www.instagram.com/matthewaugh
    Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a special discount using “FittTalk” as a code on everything from Rise Gym Gear! (https://www.risegymgear.com)
    14 min
  • Episode 39 - Creatine & Caffeine
    Here's episode 39 of Fitt Talk! Today we're going to discuss the widely-debated creatine vs. caffeine issue. There are certainly some valid points on both sides of this argument, so without further ado, tune in now and get Marc and Matt's input!
    Items Mentioned In This Podcast
    - Fan question: creatine and caffeine consumption - can you take both together?
    - Arguments for and against the use of the supplements in tandem
    - Marc and Matt's experiences using both
    Full show notes available at http://www.marcfitt.com/session39
    Marc’s Instagram: http://www.instagram.com/marc_fitt
    Marc's Twitter: http://www.twitter.com/marc_fitt
    Matt’s Instagram: http://www.instagram.com/matthewaugh
    Matt's Twitter: http://www.twitter.com/matthewaugh
    Get a special discount using “FittTalk” as a code on everything from Rise Gym Gear! (https://www.risegymgear.com)
    14 min
  • Episode 38 - Too Many Sets?
    Welcome to episode 38 of Fitt Talk! In this episode, we delve into what the ideal volume for your workouts should be. With only having a finite amount of time you should be in the gym, that must mean there's a go-to number of sets you should be completing, right?
    Tune in now and hear what Marc and Matt have to say!
    Items Mentioned In This Podcast
    - Our new sponsor!
    - Fan question: how many sets should you do in a workout?
    - Amount of sets to do based on specific goals (cutting, bulking, strength training)
    - Proper rest times for goals
    - Why it's better to count TUT (time under tension) vs. reps
    Full show notes available at http://www.marcfitt.com/session38
    Marc’s Twitter: http://www.twitter.com/marc_fitt
    Matt’s Twitter: http://www.twitter.com/matthewaugh
    Tune in to get a special discount code on everything from Rise Gym Gear! (http://www.risegymgear.com)
    21 min
  • Episode 38 - Too Many Sets?
    Welcome to episode 38 of Fitt Talk! In this episode, we delve into what the ideal volume for your workouts should be. With only having a finite amount of time you should be in the gym, that must mean there's a go-to number of sets you should be completing, right?
    Tune in now and hear what Marc and Matt have to say!
    Items Mentioned In This Podcast
    - Our new sponsor!
    - Fan question: how many sets should you do in a workout?
    - Amount of sets to do based on specific goals (cutting, bulking, strength training)
    - Proper rest times for goals
    - Why it's better to count TUT (time under tension) vs. reps
    Full show notes available at http://www.marcfitt.com/session38
    Marc’s Twitter: http://www.twitter.com/marc_fitt
    Matt’s Twitter: http://www.twitter.com/matthewaugh
    Tune in to get a special discount code on everything from Rise Gym Gear! (http://www.risegymgear.com)
    21 min
  • Episode 37 - Never Stop Progressing
    Almost everyone who's ever worked out for more than a couple of weeks knows the dreaded plateau effect. That phenomenon when your gains have stopped, your workouts are no longer enjoyable, and you're just not getting the same satisfaction out of them like you used to.
    The crazy thing is, this can be helped. Pretty easily, actually.
    Tune in to this episode of Fitt Talk and find out what you can do to make sure you Never Stop Progressing!
    Items Mentioned In This Podcast
    - Fan question: should you follow the same workouts for a month or more/less?
    - Techniques you can use to keep progressing and never plateau
    - When it's best to change your workouts, and when you should keep the same ones
    Full show notes available at http://www.marcfitt.com/session37
    Marc’s Twitter: http://www.twitter.com/marc_fitt
    Matt’s Twitter: http://www.twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    21 min
  • Episode 37 - Never Stop Progressing
    Almost everyone who's ever worked out for more than a couple of weeks knows the dreaded plateau effect. That phenomenon when your gains have stopped, your workouts are no longer enjoyable, and you're just not getting the same satisfaction out of them like you used to.
    The crazy thing is, this can be helped. Pretty easily, actually.
    Tune in to this episode of Fitt Talk and find out what you can do to make sure you Never Stop Progressing!
    Items Mentioned In This Podcast
    - Fan question: should you follow the same workouts for a month or more/less?
    - Techniques you can use to keep progressing and never plateau
    - When it's best to change your workouts, and when you should keep the same ones
    Full show notes available at http://www.marcfitt.com/session37
    Marc’s Twitter: http://www.twitter.com/marc_fitt
    Matt’s Twitter: http://www.twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    21 min
  • Episode 36 - Cutting or Bulking?
    In this episode of Fitt Talk, we help out a fan who doesn't know where to go next in his fitness journey. Based on his current stats, is the best route to cut, or start a bulk?
    We'll discuss body fat percentages, the best way to determine them, and why it's so important to do so. Tune in now!
    Items Mentioned In This Podcast
    - Some news regarding Fitt Talk's schedule!
    - Fan question: to bulk first, or cut?
    - The importance of determining your body fat properly
    - Different methods you can use to determine your body fat
    Full show notes available at http://www.marcfitt.com/session36
    Marc’s Twitter: http://www.twitter.com/marc_fitt

    Matt’s Twitter: http://www.twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    14 min
  • Episode 36 - Cutting or Bulking?
    In this episode of Fitt Talk, we help out a fan who doesn't know where to go next in his fitness journey. Based on his current stats, is the best route to cut, or start a bulk?
    We'll discuss body fat percentages, the best way to determine them, and why it's so important to do so. Tune in now!
    Items Mentioned In This Podcast
    - Some news regarding Fitt Talk's schedule!
    - Fan question: to bulk first, or cut?
    - The importance of determining your body fat properly
    - Different methods you can use to determine your body fat
    Full show notes available at http://www.marcfitt.com/session36
    Marc’s Twitter: http://www.twitter.com/marc_fitt

    Matt’s Twitter: http://www.twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    14 min

About Fitt Talk

From the publisher's feed

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!