Fitt Talk

Fitt Talk

By Marc FittHealth & Fitness
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Fitt Talk episodes

  • Episode 30 - Develop Your Triceps
    As the biggest part of your arms, the triceps are what you really need to develop in order to have some huge guns. But as a three-part muscle (triceps), it's not enough to just throw some random exercises together and hope for the best.
    This week's fan question asks specifically about one head of the triceps. So, we'll answer that, and give you all the details you need for the other two as well!
    Tune into this episode now and catch everything that Marc and Matt have to say to get some serious triceps!
    Items Mentioned In This Podcast
    - Fan question: what exercises hit the medial head of the triceps?
    - The domain http://FittTalk.com is now ours!
    - How to hit each head of the triceps (long, lateral and medial)
    - Marc and Matt's personal approaches to training their triceps
    Full show notes available at http://www.marcfitt.com/session30
    Marc’s Twitter: http://twitter.com/marc_fitt

    Matt’s Twitter: http://twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    23 min
  • Episode 30 - Develop Your Triceps
    As the biggest part of your arms, the triceps are what you really need to develop in order to have some huge guns. But as a three-part muscle (triceps), it's not enough to just throw some random exercises together and hope for the best.
    This week's fan question asks specifically about one head of the triceps. So, we'll answer that, and give you all the details you need for the other two as well!
    Tune into this episode now and catch everything that Marc and Matt have to say to get some serious triceps!
    Items Mentioned In This Podcast
    - Fan question: what exercises hit the medial head of the triceps?
    - The domain http://FittTalk.com is now ours!
    - How to hit each head of the triceps (long, lateral and medial)
    - Marc and Matt's personal approaches to training their triceps
    Full show notes available at http://www.marcfitt.com/session30
    Marc’s Twitter: http://twitter.com/marc_fitt

    Matt’s Twitter: http://twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    23 min
  • Episode 29 - Becoming a Model
    One of the most popular questions your hosts receive is, how do you become a model? Whether it be fashion or fitness, or anything in between, there's without a doubt a lot of desire for today's generation to get into the career. How do you even get started?
    Tune in now and listen to Marc give his best tips on how to get into the industry, and make strides.
    Items Mentioned In This Podcast
    - Fan question: how do you become a model?
    Full show note at http://marcfitt.com/session29
    Marc’s Twitter: http://twitter.com/marc_fitt

    Matt’s Twitter: http://twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    16 min
  • Episode 29 - Becoming a Model
    One of the most popular questions your hosts receive is, how do you become a model? Whether it be fashion or fitness, or anything in between, there's without a doubt a lot of desire for today's generation to get into the career. How do you even get started?
    Tune in now and listen to Marc give his best tips on how to get into the industry, and make strides.
    Items Mentioned In This Podcast
    - Fan question: how do you become a model?
    Full show note at http://marcfitt.com/session29
    Marc’s Twitter: http://twitter.com/marc_fitt

    Matt’s Twitter: http://twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    16 min
  • Episode 28 - Fixing Asymmetry
    Lots of people experience asymmetry in their physiques. In fact, almost everyone does.
    The good news: there are things you can do about it. While nobody will ever have a completely "perfect" shape, you can certainly do something about making that left arm the same size as the right, or shaping up your pecs.
    Tune in to this episode of Fitt Talk and hear what Marc and Matt have to say!
    Items Mentioned In This Podcast
    - Fan question: how do you even out both sides of your body?
    Links available at http://marcfitt.com/session28
    Marc’s Twitter: twitter.com/marc_fitt

    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    13 min
  • Episode 28 - Fixing Asymmetry
    Lots of people experience asymmetry in their physiques. In fact, almost everyone does.
    The good news: there are things you can do about it. While nobody will ever have a completely "perfect" shape, you can certainly do something about making that left arm the same size as the right, or shaping up your pecs.
    Tune in to this episode of Fitt Talk and hear what Marc and Matt have to say!
    Items Mentioned In This Podcast
    - Fan question: how do you even out both sides of your body?
    Links available at http://marcfitt.com/session28
    Marc’s Twitter: twitter.com/marc_fitt

    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    13 min
  • Episode 27 - Split Workouts or Total Body?
    Do Marc and Matt prefer to do split workouts, or total body?
    This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what.
    With a rich experience in both styles, Marc and Matt both know what to expect from each.
    Tune in now and hear what your hosts have to say!
    Items Mentioned In This Podcast

    - Fan question: Do you prefer split workouts or total body?
    Links available at http://www.marcfitt.com/session27
    Marc’s Twitter: twitter.com/marc_fitt

    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    17 min
  • Episode 27 - Split Workouts or Total Body?
    Do Marc and Matt prefer to do split workouts, or total body?
    This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what.
    With a rich experience in both styles, Marc and Matt both know what to expect from each.
    Tune in now and hear what your hosts have to say!
    Items Mentioned In This Podcast

    - Fan question: Do you prefer split workouts or total body?
    Links available at http://www.marcfitt.com/session27
    Marc’s Twitter: twitter.com/marc_fitt

    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    17 min
  • Episode 26 - Keep It Basic
    Some advice everyone should hear: Keep It Basic. Too often we overthink and over-stress. Tune in to episode 26 of Fitt Talk and listen to Marc and Matt dish on why you need to simplify your life.
    Items Mentioned In This Podcast
    - Why you need to keep things simple
    - Benefits of living a more minimalistic life
    - How to integrate this approach into your life
    Links available at marcfitt.com/session26
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    25 min
  • Episode 26 - Keep It Basic
    Some advice everyone should hear: Keep It Basic. Too often we overthink and over-stress. Tune in to episode 26 of Fitt Talk and listen to Marc and Matt dish on why you need to simplify your life.
    Items Mentioned In This Podcast
    - Why you need to keep things simple
    - Benefits of living a more minimalistic life
    - How to integrate this approach into your life
    Links available at marcfitt.com/session26
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    25 min

About Fitt Talk

From the publisher's feed

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!