Fitt Talk

Fitt Talk

By Marc FittHealth & Fitness
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Fitt Talk episodes

  • Episode 25 - How Often Should You Train Abs?
    An incredibly popular question gets answered in today's episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say!
    Items Mentioned In This Podcast

    - Fan question: How often should you train abs?
    Links available at marcfitt.com/session25
    Marc’s Twitter: twitter.com/marc_fitt

    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    12 min
  • Episode 25 - How Often Should You Train Abs?
    An incredibly popular question gets answered in today's episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say!
    Items Mentioned In This Podcast

    - Fan question: How often should you train abs?
    Links available at marcfitt.com/session25
    Marc’s Twitter: twitter.com/marc_fitt

    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    12 min
  • Episode 24 - Don't Be Average
    Don't Be Average. Be extraordinary! Tune in to this new episode of Fitt Talk and hear Matt and Marc's recap from the Toronto Pro SuperShow, and get some great tips to make sure you never settle for mediocrity.
    Items Mentioned In This Podcast
    - Recap from the Toronto Pro SuperShow
    - Parallels of the fitness convention with life
    - Advice for those who feel alone in their journey
    - How to avoid average
    Links available at marcfitt.com/session24
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    26 min
  • Episode 24 - Don't Be Average
    Don't Be Average. Be extraordinary! Tune in to this new episode of Fitt Talk and hear Matt and Marc's recap from the Toronto Pro SuperShow, and get some great tips to make sure you never settle for mediocrity.
    Items Mentioned In This Podcast
    - Recap from the Toronto Pro SuperShow
    - Parallels of the fitness convention with life
    - Advice for those who feel alone in their journey
    - How to avoid average
    Links available at marcfitt.com/session24
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    26 min
  • Episode 23 - HIIT vs. LISS
    The big cardio debate! Which one is best? High intensity interval training, or low intensity steady state? Tune in now and hear what Marc and Matt have to say.
    Items Mentioned In This Podcast
    - Fan question: which cardio form is the best? When should you do them?
    - Marc and Matt's thoughts and experiences
    Links available at marcfitt.com/session22
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    19 min
  • Episode 23 - HIIT vs. LISS
    The big cardio debate! Which one is best? High intensity interval training, or low intensity steady state? Tune in now and hear what Marc and Matt have to say.
    Items Mentioned In This Podcast
    - Fan question: which cardio form is the best? When should you do them?
    - Marc and Matt's thoughts and experiences
    Links available at marcfitt.com/session22
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    19 min
  • Episode 22 - Control Your Mind, Control Your Life
    The key to success lies in a having the right mindset. Don't miss out on opportunities because you had a bad day, and were unable to get through it. Tune in to episode 22 now and hear Marc and Matt discuss how to control your mind to control your life.
    Items Mentioned In This Podcast:
    - "You attract what you focus on, whether positive or negative"
    - Mindset and how it means everything between success and failure
    - Ways to combat negativity
    - Thoughts and experiences
    Links available at marcfitt.com/session22
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    31 min
  • Episode 22 - Control Your Mind, Control Your Life
    The key to success lies in a having the right mindset. Don't miss out on opportunities because you had a bad day, and were unable to get through it. Tune in to episode 22 now and hear Marc and Matt discuss how to control your mind to control your life.
    Items Mentioned In This Podcast:
    - "You attract what you focus on, whether positive or negative"
    - Mindset and how it means everything between success and failure
    - Ways to combat negativity
    - Thoughts and experiences
    Links available at marcfitt.com/session22
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    31 min
  • Episode 21 - Bulk the Right Way
    Tune into episode 21 to learn how to "Bulk the Right Way"! As a perfect companion to our episode "Getting Leaner, Faster," we discuss how to properly add lean muscle mass and minimize fat gain. Now let's dive in!
    Items Mentioned In This Podcast:
    - How to know when you can begin a lean bulking phase
    - How to begin
    - The ideal ratio to organize your protein, carbs and fat
    - Workout structure and best supplements to use
    - Harris-Benedict formula to calculate your BMR
    Links available at marcfitt.com/session21
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    32 min
  • Episode 21 - Bulk the Right Way
    Tune into episode 21 to learn how to "Bulk the Right Way"! As a perfect companion to our episode "Getting Leaner, Faster," we discuss how to properly add lean muscle mass and minimize fat gain. Now let's dive in!
    Items Mentioned In This Podcast:
    - How to know when you can begin a lean bulking phase
    - How to begin
    - The ideal ratio to organize your protein, carbs and fat
    - Workout structure and best supplements to use
    - Harris-Benedict formula to calculate your BMR
    Links available at marcfitt.com/session21
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter: twitter.com/matthewaugh
    Tune in to get a special discount code on everything at the Fitt Store! (http://store.marcfitt.com)
    32 min

About Fitt Talk

From the publisher's feed

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!