Fitt Talk

Fitt Talk

By Marc FittHealth & Fitness
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Fitt Talk episodes

  • Episode 15 - Focus!
    This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now!
    Items Mentioned in This Podcast
    - Fan questions:
    Are there any plans for a Beyond Yourself casein protein?
    Best things to drink?
    How to get your hands on some Test Alpha!
    Where does Marc work out?
    Upper chest building tips?
    Is there any new Team Fitt gear on the way?
    - How to make the most of your workouts
    - The importance of keeping it short
    - Cortisol and its effects
    - Ideal rest times to take, depending on your goal
    - Benefits of taking things more seriously
    Links available at marcfitt.com/session15
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Use the code TF30 at checkout for a 15% discount on everything at the Fitt Store! (http://store.marcfitt.com/)
    33 min
  • Episode 15 - Focus!
    This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now!
    Items Mentioned in This Podcast
    - Fan questions:
    Are there any plans for a Beyond Yourself casein protein?
    Best things to drink?
    How to get your hands on some Test Alpha!
    Where does Marc work out?
    Upper chest building tips?
    Is there any new Team Fitt gear on the way?
    - How to make the most of your workouts
    - The importance of keeping it short
    - Cortisol and its effects
    - Ideal rest times to take, depending on your goal
    - Benefits of taking things more seriously
    Links available at marcfitt.com/session15
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Use the code TF30 at checkout for a 15% discount on everything at the Fitt Store! (http://store.marcfitt.com/)
    33 min
  • Episode 14 - Branching Out
    In this week’s episode of The Fitt 30, Marc and Matt touch on a subject that was mentioned in the very first episode! Tune in to listen to their take on some different physical activities like yoga, Pilates, and more!
    Items Mentioned In This Podcast
    - Fan questions:
    What was the first supplement you ever took?
    Ever plan on travelling to Dallas?
    Best muscle-building supplements?
    How to deal with stretch marks?
    How often do you train forearms?
    Are there any more Animal workouts coming to YouTube?
    - Flashback to our first episode!
    - Today’s focus is on other forms of physical activity
    - Yoga
    - Pilates
    - Boxing and kickboxing
    - Our take, and our experiences
    Links available at marcfitt.com/session14
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Brand new Beyond Yourself tees are now available at marcfitt.com/beyond (use the code TF30 at checkout for a 15% discount on these, and everything else!)
    33 min
  • Episode 14 - Branching Out
    In this week’s episode of The Fitt 30, Marc and Matt touch on a subject that was mentioned in the very first episode! Tune in to listen to their take on some different physical activities like yoga, Pilates, and more!
    Items Mentioned In This Podcast
    - Fan questions:
    What was the first supplement you ever took?
    Ever plan on travelling to Dallas?
    Best muscle-building supplements?
    How to deal with stretch marks?
    How often do you train forearms?
    Are there any more Animal workouts coming to YouTube?
    - Flashback to our first episode!
    - Today’s focus is on other forms of physical activity
    - Yoga
    - Pilates
    - Boxing and kickboxing
    - Our take, and our experiences
    Links available at marcfitt.com/session14
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Brand new Beyond Yourself tees are now available at marcfitt.com/beyond (use the code TF30 at checkout for a 15% discount on these, and everything else!)
    33 min
  • Episode 13 - At Your Service
    Time for episode 13 of The Fitt 30! This week we discuss one of our favourite services we created to help you guys out — the Fitt Help Desk! Tune in to hear about our online knowledge base, and to answer some fan questions!
    Items Mentioned In This Podcast
    - Fan questions:
    Cooking video news!
    Opinion on intermittent fasting!
    What about coffee?
    Marc's tattoo!
    Lower back development!
    Get better traps!
    - Effort put into the Fitt Help Desk
    - What the Help Desk is
    - How to use it
    - Why it's useful for you
    Links available at marcfitt.com/session13
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Brand new Beyond Yourself tees are now available at marcfitt.com/beyond (use the code TF30 at checkout for a 15% discount!)
    33 min
  • Episode 13 - At Your Service
    Time for episode 13 of The Fitt 30! This week we discuss one of our favourite services we created to help you guys out — the Fitt Help Desk! Tune in to hear about our online knowledge base, and to answer some fan questions!
    Items Mentioned In This Podcast
    - Fan questions:
    Cooking video news!
    Opinion on intermittent fasting!
    What about coffee?
    Marc's tattoo!
    Lower back development!
    Get better traps!
    - Effort put into the Fitt Help Desk
    - What the Help Desk is
    - How to use it
    - Why it's useful for you
    Links available at marcfitt.com/session13
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Brand new Beyond Yourself tees are now available at marcfitt.com/beyond (use the code TF30 at checkout for a 15% discount!)
    33 min
  • Episode 12 – FIBO Recap, Future Expos & More Plans
    Welcome to episode 12 of The Fitt 30! Today we take on handful of fan questions, and go over Marc’s time at FIBO over in Germany. We’ll also cover more fitness expos that are coming in the future, and hint at some future projects that we’ve got planned for you all!
    Items Mentioned In This Podcast
    - Fan questions:
    Someone needing advice!
    How to lose fat!
    Dealing with overtraining!
    Shaping your abs!
    What do you listen to?
    What’s your secret?
    - Overview of FIBO 2014
    - BodyPower and Toronto Pro SuperShow news
    - More projects on the way
    Links available at www.marcfitt.com/session12
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Available personal training services at www.marcfitt.com/training (use the code TF30 at checkout for a 15% discount!)
    33 min
  • Episode 12 – FIBO Recap, Future Expos & More Plans
    Welcome to episode 12 of The Fitt 30! Today we take on handful of fan questions, and go over Marc’s time at FIBO over in Germany. We’ll also cover more fitness expos that are coming in the future, and hint at some future projects that we’ve got planned for you all!
    Items Mentioned In This Podcast
    - Fan questions:
    Someone needing advice!
    How to lose fat!
    Dealing with overtraining!
    Shaping your abs!
    What do you listen to?
    What’s your secret?
    - Overview of FIBO 2014
    - BodyPower and Toronto Pro SuperShow news
    - More projects on the way
    Links available at www.marcfitt.com/session12
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Available personal training services at www.marcfitt.com/training (use the code TF30 at checkout for a 15% discount!)
    33 min
  • Episode 11 - Fitt on the Fly
    Episode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in and get some solid tips to keep “Fitt on the Fly”!
    Items Mentioned In This Podcast
    - Tips on how to stay in shape while you travel
    - Marc and Matt’s favourite protein bar!
    - What to do if you can’t find a gym while you’re abroad
    Links available at www.marcfitt.com/session11
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Available personal training services at www.marcfitt.com/training (use the code TF30 at checkout for a 15% discount!)
    15 min
  • Episode 11 - Fitt on the Fly
    Episode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in and get some solid tips to keep “Fitt on the Fly”!
    Items Mentioned In This Podcast
    - Tips on how to stay in shape while you travel
    - Marc and Matt’s favourite protein bar!
    - What to do if you can’t find a gym while you’re abroad
    Links available at www.marcfitt.com/session11
    Marc’s Twitter: twitter.com/marc_fitt
    Matt’s Twitter twitter.com/matthewaugh
    Available personal training services at www.marcfitt.com/training (use the code TF30 at checkout for a 15% discount!)
    15 min

About Fitt Talk

From the publisher's feed

Fitt Talk is everything you need to know about health, fitness, and lifestyle. Created by Marc Fitt, you’re sure to learn a lot, and have a blast doing it!