Fitting Indy

The Daybreak team on WISH-TV, News 8 represents a wide range of exercise preferences and examples of how we work it into our lives with full-time jobs, parenting and a wacky sleep schedule.

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Go behind the curtain with Indiana Sports Corp to learn the work it takes to plan and prepare events surrounding premiere events like the College Football Playoff National Championship weekend, Sarah Myer, Senior Director, Marketing & Communications at Indiana Sports Corp joins Drew to discuss organizing the Extra Yard 5K and much more.

REGISTRATION LINK: https://runsignup.com/Race/IN/Indianapolis/CFPExtraYard5K

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Put a bow on 2021 and welcome 2022 energized through a 5K that will ignite your body and most certainly your heart.

Tri Loco Indy President Josh de Jong and Ainsley's Angels North Central Indiana Ambassador Kristy High describe the power of inclusion by pairing able-bodied athletes with people with disabilities in endurance racing.

Resolution Run Indy 5K will benefit Ainsley's Angels on 12/31/21

REGISTER @ www.resrunindy.com - use discount code: FITTINGINDY

VISIT www.ainsleysangels.org

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A race series created for children introduces young athletes to endurance sports as the age spectrum of competitors broadens at both ends. Kids TRI for Kids race director, Doug Robinson discusses the lifelong impact of an early introduction to fitness.

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Tour de Komen invites cyclists to gather as a team to raise funds and awareness for breast cancer research. Kyle Vannoni organized the event in memory of his mother.

For more information and to register:

tourdekomen.org

Follow on Instagram @tourdekomen

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Why tri? Three "age group athletes" with different backgrounds share what got them into the sport and what keeps them training.

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Indianapolis trainer, business manager and 'Ninja' competitor George O'Dell creates a personal challenge of running 252 miles that balloons into a cross-country fundraising mission.

To Donate: https://www.gofundme.com/f/fundraiser-for-faustman-lab

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A dog named Cooper, community and charity drive the mission behind a recurring running event in Central Indiana. The dog's owner and organizer, Troy Frazer describes the greater purpose of "Cooper's Fun Run."

Visit Cooper's Fun Run:

www.coopersfun.run

Instagram: @CoopersFunRun

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Facebook: facebook.com/DrewBlairTV

Instagram: fitting_indy

Twitter: @DrewBlairTV

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Find greater enjoyment, endurance and speed by slowing things down (at first) with heart rate training. Triathlon coach and president of Tri-Loco, Josh de Jong discusses the process and benefits of watching your zones.

Topics:Get to know Josh and Tri-LocoWhy heart rate training is worth potential frustrationHow to determine your aerobic zoneEffective no matter your preferred form of exerciseWhen is a good time to start HR training

Learn more about Josh de Jong and Tri-Loco at www.trilocoindy.com or follow on IG @tri_loco_indy

Follow Drew Blair

Facebook: facebook.com/DrewBlairTV

Instagram: fitting_indy

Twitter: @DrewBlairTV

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Seymour's mayor, Matt Nicholson rides an 1800s replica bicycle and discusses his history of passion for bikes.

Topics:Drew spectates for the first timeHow Mayor Nicholson stopped a theft and got a jobUsing bicycling as a way to connect communitiesBike to WorkHow he thinks Indiana is doing in bike friendlinessAdvice for advocacy

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