In this week's episode we had a chat with the inspirational Jacqui Twohig and asked her a few questions. 

If you wish to contact Jacqui feel free to at [email protected]

Also don't forget to check out our exciting new website https://fittyandfatty.com/

Fabs of the Week:

Fitty - New knives to replace the ones she gifted to the dishwasher company :)

Fatty - Silcocks Base

Merry Christmas everybody. In this weeks episode Fitty and Fatty talk about Christmas. This week was the first week that Fitty put in a request for a title. Thank you all so much for your support for the past 16 weeks and we hope that you will stay with us in the New Year. Stay Safe this holiday season. 

from Fitty, Fatty and Producer xx

In this weeks episode Fitty discusses the paleo diet while Fatty talks about the best foods to eat for your heart.

In this weeks episode, Fatty discusses pain and people who suffer with chronic pain while Fitty talks about the importance of calm. 

Fabs of the Week :

Fatty:

https://ie.iherb.com/pr/Palmer-s-Cocoa-Butter-Formula-Foot-Magic-with-Peppermint-Oil-Mango-Butter-2-1-oz-60-g/51506

 

Fitty:

https://ie.iherb.com/pr/Nivea-Extended-Moisture-Body-Lotion-Dry-to-Very-Dry-Skin-16-9-fl-oz-500-ml/53972?gclid=CjwKCAiAl7PgBRBWEiwAzFhmmhK2O6IAU-HHMwhywDprXMwfMjntIRIDfgu-2fpXtkgdW3s--QAauRoC2GAQAvD_BwE&gclsrc=aw.ds

In this week's episode Fitty sits down with Vanessa Manunga who tells her incredible story while Fatty tells us of the horror stories of travelling on public transport in Dublin.

 

Fabs of the Week:

Fitty:

https://www.flormar.com/flormar-double-radiance-primer-highlighter-spf-10-champagne/

 

Fatty:

https://www.ted.com/talks

In this weeks episode Fitty discusses the battle some people face with their confidence and ends with a funny story of her singing to her car while Fatty discusses the various different financial pressures people face coming up to Christmas time.

Fabs of the Week:

Fitty:

https://scotts-flavoured-crispy-onions.myshopify.com/collections/all

Fatty:

https://ie.iherb.com/pr/Carmex-Classic-Lip-Balm-Medicated-0-25-oz-7-5-g/72756?gclid=CjwKCAiAiuTfBRAaEiwA4itUqKEgzHEmp5MlqhSIUmqSwxGxO6EliUfvA7231XkwZIftmYCC0Mil3RoCREkQAvD_BwE&gclsrc=aw.ds

 

Music Courtesy of Gavin Sheridan Musician:

https://www.facebook.com/pages/category/Musician-Band/Gavin-Sheridan-Musician-260977843929200/

This week Fitty discusses the expectations of exercise and Fatty talks about the best foods to eat to prevent that horrible bloated feeling.

In this episode Fitty discusses motivation and how people can deal with finding motivation while Fatty discusses the best foods to eat while you are sick.

 

Fabs of the Week:

Fitty:

https://jobrowne.com/product/luxury-gift-set/

 

Fatty:

 

 

 

Music Courtesy of Gavin Sheridan Musician:

https://www.facebook.com/pages/category/Musician-Band/Gavin-Sheridan-Musician-260977843929200/

This week Fatty makes a big announcement and Fitty talks about the pressure women receive about having kids.

Fabs of the week:

Fitty:

https://www.tesco.ie/groceries/Product/Details/?id=295629681

Fatty:

https://www.boots.ie/palmers-cocoa-butter-formula-massage-lotion-for-stretch-marks-1-x-250ml-10051840

 

Music Courtesy of Gavin Sheridan Musician:

https://www.facebook.com/pages/category/Musician-Band/Gavin-Sheridan-Musician-260977843929200/