We hope this episode is going to resonate with you because Kim is on fire here!

You are going to have to tune in to this one to get the rundown, as Kim does her first solo podcast and describes how to "keep your chain out of the dirt", surround yourself with the right people, and why you are not only incredible, but wildly capable of anything you've ever wanted.

Thank you for listening!

J&K

-----------------------------------------------------------

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____________________________________________________________
 
CONTACT INFO:
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Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

We share strategies on time management and how to deal with the daily activities required in life, your relationships, your business, and all things in between.

A big part of that is making sure we are in the right physical and mental space to be able to handle everything thrown at us.  We get pretty gritty in this episode about what is required. We hope you enjoy it!

Thank you for tuning in!

K&J

-----------------------------------------------------------

SUPPORT & RESOURCES:
 
 To join our email list click here:
 bit.ly/JKFSubscribe

To join our FREE Fitzlife Facebook community click here:
bit.ly/FitzLifeCommunity

To join our Wellness Accountability Group click here:
bit.ly/JKFMoreInfo

To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

Let's talk all things 2022 and what incredible things you will do this year!

Here is the link to the FREE Power of Vision Workshop Registration:
http://bit.ly/2022PowerOfVision

Thanks all!

-----------------------------------------------------------

SUPPORT & RESOURCES:
 
 To join our email list click here:
 bit.ly/JKFSubscribe

To join our FREE Fitzlife Facebook community click here:
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To join our Wellness Accountability Group click here:
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To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

Today, we had our first ever guests on. Our kids.  Meet Colby & Tessa and hear all about their thoughts on their Mom & Dad, living in a hotel, some great life advice, and we briefly touch on the trauma we've gone through as a family and how strong they both have been.
 
We hope you enjoy this episode, it was really special for us!

Thank you for your time, it is so appreciated!

J&K


SUPPORT & RESOURCES:
 
 To join our email list click here:
 bit.ly/JKFSubscribe

To join our FREE Fitzlife Facebook community click here:
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bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

We break down personal care in December and the mindset needed to get over the "New Year's" curse.

Small things you can do NOW to make a huge difference in how you feel, how you operate, your emotional health, and why TREATING yourself better through small actions is the key to feeling better long term and creating that momentum.

As aways, thank you for listening!

J&K

SUPPORT & RESOURCES:
 
 To join our email list click here:
 bit.ly/JKFSubscribe

To join our FREE Fitzlife Facebook community click here:
bit.ly/FitzLifeCommunity

To join our Wellness Accountability Group click here:
bit.ly/JKFMoreInfo

To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

We cover a lot on this episode including how to tackle anxiety and overwhelm in your life and as the holidays are approaching.

And also, what is one series you would recommend watching right now? ;)

As always, thanks for listening!
Enjoy!
J&K


SUPPORT & RESOURCES:
 
 To join our email list click here:
 bit.ly/JKFSubscribe

To join our FREE Fitzlife Facebook community click here:
bit.ly/FitzLifeCommunity

To join our Wellness Accountability Group click here:
bit.ly/JKFMoreInfo

To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

We started off with Q&A and some FAQ's from people but it led us down an incredible path reminiscing about many people in our past that made an impact on us and helped shape who we are.

Thanks you for your time, we always appreciate it!

J&K


SUPPORT & RESOURCES:
 
 To join our email list click here:
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To join our FREE Fitzlife Facebook community click here:
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To join our Wellness Accountability Group click here:
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To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

We get deep, raw, and emotional on this 2 Year Anniversary of my Cardia Arrest.  It's been a 2 year period of learning, lessons, growth, and recovery.

We hope this serves you in some way as it was cathartic for us.

Thanks you for allowing us to share with you.

J&K


SUPPORT & RESOURCES:
 
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To join our FREE Fitzlife Facebook community click here:
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To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

This is a shorty but a goodie as we cover everything like food and alcohol abuse, healing ourselves, toxic behaviors, and how we need to ensure we bulletproof ourselves as best we can to be able to operate at our highest self!

Enjoy!
K&J

SUPPORT & RESOURCES:
 
 To join our email list click here:
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To join our FREE Fitzlife Facebook community click here:
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To join our Wellness Accountability Group click here:
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To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]

We bounce around a bit but also really dive into protecting our own ego's, how we interpret failures in our own minds, but also why we don't give ourselves enough credit yet we are really experts of our own life and experiences so have faith in that.

We are all experts of our own lives so try new things and be confident that you will figure it out.

Thanks so much for listening, we appreciate it so much! We hope you enjoy!

Kim & Jamie


SUPPORT & RESOURCES:
 
 To join our email list click here:
 bit.ly/JKFSubscribe

To join our FREE Fitzlife Facebook community click here:
bit.ly/FitzLifeCommunity

To join our Wellness Accountability Group click here:
bit.ly/JKFMoreInfo

To apply for business mentorship with Kim & Jamie and help you start your own online wellness and leadership business click here:
bit.ly/CrushNationCoachApplication

To join Legacy By Kim email list click here:   
bit.ly/LegacyByKimNewsletter
 
____________________________________________________________
 
CONTACT INFO:
www.FitzlifeUnfiltered.com
IG: @fitzlifeunfilteredpodcast
E: [email protected]
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @k_m_fitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: [email protected]

Jamie:
 www.jamieandkimfitzpatrick.com
 IG: @jamiefitzpatrickentrepreneur
 FB: https://www.facebook.com/CoachJamieFitzpatrick/
 E: [email protected]

Legacy By Kim:
 www.legacybykim.com
 IG: @legacybykim
 E: [email protected]

Public Speaking & Workshop Rates:
 www.jamieandkimfitzpatrick.com
 E: [email protected]
 E: [email protected]