Johan joins us from Dublin, Ireland to discuss social media addiction and the six steps to become reconnected again.
Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Amber discusses transitions from the Appalachian mountains to life in the midwest as well as adjusting from living America's definition of success to embracing her authentic self.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Along with guest co-host Meredith Fitzsimons, Ingrid discusses her ministry on the streets with those experiencing homelessness and also discusses steps toward anti-racism. 

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Motivational speaker and life coach, Gordon discusses his own personal evolution as well as some thoughts on racism.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Allen is a motivational speaker and life coach. He shares how he helps clients and also thoughts on racism.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Brandi discusses moving from trying not to be a problem to becoming a doctor.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Debbie discusses pursuing dreams and hurdles to overcome.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Val discusses life as a new mom and how she navigated the divorce of her parents.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Dr. Paul shares with us his journey from religious trauma to inclusivity. He answers the question regarding whether or not people from trauma can actually change and shares some information on the focusing work that he does.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

What does this New York City writer, director, and comedian have to say about having a relationship with God, losing it to the trappings of religion and then regaining it. What does Resurrection mean to him? Finally, what does one do for a talent show at doctor camp?

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.