Elizabeth has navigated divorce, being a single parent of six, and blending a family all while building a successful business.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker and mental health therapist, team up to interview fascinating people who share a bit of their life’s journey and lessons learned along the way.

Fitzroc presents episode 22: Meredith Fitzsimons - Gossiping with God

Meredith shares her journey from believing she was a problem to accepting her worth. “You can only be as close to someone as your secrets allow.”

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Special episode of Steel Cut Oats with Dr. Mary Jeppsen interviewing Dr. Cheryl Smith

Black Lives Matter: Dr. Cheryl Smith on Systemic Racism

Dr. Mary Jeppsen talks about real issues experienced by real people. She believes in the power of owning your story, and telling it like it is.

Jeff explains the Enneagram and helps us apply it to our relationships.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Pauline shares her journey that includes horrific childhood experiences, group home life, addiction, and healing.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Jim shares his experiences in Iraq and the transition to successful businessman and new challenges in politics.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Cati shares how addressing the subconscious can help overcome obstacles that have you stuck.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Steve shares his journey from extreme racism to the open arms of inclusion.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Brian discusses transitions from being a pastor to education to consultant.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.

Kevin discusses his journey from being a CPA to becoming a psychologist and the life events along the way that led to that shift.

Keith Rock, former business owner and entrepreneur, and Don Fitzsimons, social worker, life coach, and mental health therapist, team up to interview fascinating people who share a bit of their life journey and lessons learned along the way.