Five Deep

Five Deep

By Five DeepEducationSelf-Improvement
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Five Deep episodes

  • Rodney In The HotSeat

    This is the second episode of five "hotseat" episodes.


    This is when one of us details any issues that they're having in accomplishing their goals. The rest of the group provides feedback.


    Rodney is in the hotseat for this episode.


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/dadtosons/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 14 min
  • Harmony In The Hotseat

    This is the first episode of five "hotseat" episodes. 


    One of us details any issues that they're having in accomplishing their goals. The other four of us provide feedback.


    Harmony was up first.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 11 min
  • It's Time To Level Up

    This episode focuses on the following question... How are each of us leveling up?


    Leveling up with regards to our goals. For example, how is Howard going to increase the visibility of his supplements?


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 8 min
  • What Does Independence Means To Us?

    What does Independence mean to us? 


    Is it financial independence, living on your own, providing for yourself and/or mental (self awareness)?


    We give our two cents on what independence means to us.


    Marc asks a great question for the Five Deep Crew and everyone that watches/listens to this episode. How would you feel if you were in a dictatorship (a country where you have limited to no freedoms) and not able to be yourself?


    We finish the episode going over what we have planned to accomplish this week.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 10 min
  • Childhood Memories - How Do They Affect Our Lives?

    The title says it all with the main theme of this episode.


    What are some of our childhood memories (good and bad) and how those memories have impacted our lives.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 21 min
  • Are You Lying To Yourself?

    The title says it all with this episode. Are You Lying To Yourself?


    Assessing our commitment to change our lives for the better. 


    We finish up the episode answering Marc's question. What advice would each of us give to someone on getting started on a goal?


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 19 min
  • The Moment That Changed Everything.

    It's Three Deep for this episode (Marc, Rodney and Howard)


    We go over our highs and lows for the week. 


    Second, we go over our goals for May 2022 (Did we achieve them?)


    Then, we get to the focus of this episode. What moment(s) have we experienced that changed our lives? 


    We each give our responses.


    This takes us into a discussion about self sabotage (a previous episode topic of the podcast titled 'Deep Self Sabotage) and relationships.


    Next, we answer the following. What did we learn from the life altering event?


    Marc even introduces a new segment called What Would Harmony Say? Listen to find out what she would say even though she wasn't on this episode. 


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/




    1 hr
  • What's Holding You Back From Making Big Moves?

    The episode starts with each of us listing an interesting fact about ouselves.


    Next, we answer a question that Lea asked on an earlier episode.

    What would you do today that you've never done before that would change your life forever?


    We then get into the main topic of the episode... What's held or holding us back from making 'Big Money' moves?

    AKA - Going all in on our goals.


    Rodney requests that we collect some good childhood memories to go over in the next episode (or future episode).


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/


    1 hr 27 min
  • Sensitivity & Triggers

    We start the episode by going over our highs and lows for each of us for the week.


    Then, we get to the main topic for this episode. What triggers each one of us? You gotta listen to find what gets under our skin.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 33 min
  • Why Are We Ignoring Social Media?

    We start the episode with the fantastic question we ended the last episode with... If we identified as a building, what building would we be? 


    Second, we go over our highs and lows for the week.


    We then jump into social media talk. We cover the following....


    Do we share enough of our lives/ what we're doing on social media?


    What do we think are the benefits of social media?


    What is our preferred social media platform?


    Are we using social media enough to promote our brands?


    We wrap up the episode with a great question that we can focus on in a future episode.


    What would you do today that you've never done before that would change your life forever?


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 18 min

About Five Deep

From the publisher's feed

An international panel of five friends focusing on becoming the best version of themselves, and all the craziness and obstacles involved.