Five Deep

Five Deep

By Five DeepEducationSelf-Improvement
Download on the App Store

Five Deep episodes

  • What Does Your Birthday Mean To You?

    It's Rodney and Lea's birthday this episode, so what better topic to discuss.


    Before we get into the meat of the show, Marc asks an intriguing question. Where's the most interesting place on our body that has hair growing out of it?


    Next, we touch on why a good number of guys are obsessed with keeping as much hair as possible on their head.


    Then, we go over our highs and lows for the week.


    We then 'dive deep' into the show's topic. 

    -What's changed in our daily life as we've gotten older?

    -Do we wear slippers?

    -How do we celebrate our birthday?

    -How old do we feel?


    Harmony then joins and opines that the concept of getting older is perception and mindset.


    The episode wraps up with a discussion on whether we consider ourselves introverts or extroverts.


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 19 min
  • What Would You Do If You Had A Short Time To Live?

    The Four Deep Crew welcome Louise Qualters to the show. She's a holistic coach and EFT (Emotional Freedom Technique) tapping.


    After Harmony introduces Louise, we all go over our highs and lows for the week.


    Next, we all discuss our results for April's goals and set goals for May.


    Then, we touch on the Johnny Depp / Amber Heard debacle.


    In classic Marc fashion, he gives us our pirate names. It's Marc so it's not supposed to make sense.


    We finally get into the meat of the show after this. If you had 6 months to live, what are three things that you would do?


    This question leads us into a number of topics (nipple color and lipstick, magic mushrooms, etc).


    A great question brought up by Marc. Why are we not working on the 3 items (our bucket list) now instead of waiting until we receive our 'death sentence'?


    Thank you for joining us.


    Disclaimer: The members of Five Deep Podcast do not condone the use of illegal substances. The discussion in this episode is strictly for entertainment purposes.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for Louise...

    Instagram: https://www.instagram.com/soulbloom.uk

    Site that links to all her social media accounts, website, etc

    https://soulbloom.go.studio/


    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 23 min
  • What Does Your Personal Life Say About You?

    Start off this episode with Harmony discussing her new podcast... The Folly Forward Podcast.


    The Five Deep Crew will now incorporate something that's done on that podcast. Each of us will go over our highs and lows of the week.


    Then, each of us list any podcasts that we're enjoying.


    Afterwards, Rodney has a surprise for Lea that's a perfect example of the value Lea brings to others.


    Then we get to the meat of the episode. What do our hobbies say about our personalities?


    Of course, Marc gets us off topic by going on about spiders having eight penises. You'll have to listen to find out if that's true or not.


    Next, we talk about mushrooms and micro dosing.


    The episode wraps up with a question. What is one thing that each member of the crew can tell about themselves that no one else knows?


    Thank you for joining us.


    Disclaimer: The members of Five Deep Podcast do not condone the use of illegal substances. The discussion in this episode is strictly for entertainment purposes.


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    The Folly Forward Podcast - On YouTube: https://www.youtube.com/channel/UC1r55u5td1X7af4nbiNQtjw


    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 11 min
  • How Was Your Easter?

    We jump into the title topic early in this episode. What did we do for Easter? Also, what are some differences between England and the United States regarding Easter? 


    Marc then asks his signature awkward question. If we were cars, what make and model would we be? 


    Afterwards, we provide our progress on April 2022's goals. Which leads into our thoughts on goals in general, money and spending habits.


    We even go into karma and that there's more to life than money. 


    Once in a while, Marc asks great questions. He has an awesome one at this point in the show. How can we invest in ourselves without spending any money? We each give our two cents on that. 


    Finally, Harmony taste tests a Bounty Bar and gives her opinion. 


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media


    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 14 min
  • What If There's No Meaning To Life?

    In this episode, we're missing two of crew from England. 


    Most of the topics we cover in this episode....


    What if there's no meaning to life?


    What is it about our (Five Deep Crew) accountability group that has assisted us with working towards our goals?


    Can you tell when you're bullshitting yourself?


    Being hones with ourselves with regards to our physical fitness/shape.


    This leads us into Howard's pursuit of bigger calves and his respect for Marc's calves, and Harmony's goal of a nice backside.


    How impactful is your appearance with regards to the meaning of life?


    As you can see, there's a ton of topics covered in this episode. The conversation is extremely raw, but very candid.


    If you're enjoying the content, please give a 5 star rating and share with others that'll benefit.


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/


    1 hr 3 min
  • How Do You Self Identify?

    We start off the show covering some vitally important topics....


    When someone asks you how you're doing, have you ever said "I'm fine?" Harmony tells us what FINE means.


    What Lea thinks of people that call for roadside assistance for a flat tire.


    The different requirements to get a driver's license in England and The United States.


    Marc then asks us what chocolate bar we identify as.


    Then, we get into the main topic of the show..... Self Identity.


    Finally, we go over our March goals and what our goals are for April 2022.


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 21 min
  • The Sound Of Music

    We start the episode with 3 deep (Rodney, Marc and Howard).


    Marc then presents us with an enthralling question... If we were a film star, who would we be?


    With 4 deep, we then go 'around the table' about the Academy Awards fiasco.


    Afterwards, we get to the meat of the show. A discussion of how music has affected our lives.


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 12 min
  • Deep Self Sabotage

    This is the first live stream episode of the podcast. 


    Each of us go into our thoughts on self sabotage. Self Sabotage in a nutshell is when we're working to improve ourselves and our brain tells us that we're not good enough/ we're don't deserve it.


    This leads into Harmony bringing up a question. Which will be the topic for a future episode. How do you describe yourself?


    Then, Marc takes us into a discussion on why so many podcasters quit and the rest of the crew gives their two cents on that.


    Next, Howard presented a question on how to find topics for podcast / video episodes. We go around the table on that topic.


    Harmony then introduces her new podcast. The Folly Forward Podcast

    Here's the first live stream.. https://www.youtube.com/watch?v=ogG81S8wdPo


    The episode wraps up with our thoughts on how to avoid self sabotage.


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured


    We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.


    Instagram: https://www.instagram.com/officialfivedeep/



    Social Media for the The Five Deep Crew...


    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/


    1 hr 5 min
  • The Deep Community

    Marc's 'thoughtful' question starts off the episode. If we were rappers, who would we be? 


    Next, Hamony and Lea give updates on their February goals.


    We then give our 2 cents on the current war occurring in Ukraine.


    Then, we cover the main topic for this episode. The importance of community and how we show up for our community. In addition, how community affects our personal and professional brands.


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    Instagram: https://www.instagram.com/officialfivedeep/


    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 9 min
  • Deep Comfort Zones

    This episode is brought to you by The WWF ( The World Life Foundation). Those that listen to this episode will know.


    The three amigos (Marc, Rodney and Howard) have a conversation. Some of the topics covered include....


    Did we achieve our goals we set for the month of February? In addition, we go 3 deep into some of the obstacles we're facing on the road to becoming the best version of ourselves.


    This takes us into the topic of comfort zones and consistency as is relates to our personal and professional goals.


    Thank you for joining us.


    Please reach out to us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    Instagram: https://www.instagram.com/officialfivedeep/


    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr 13 min

About Five Deep

From the publisher's feed

An international panel of five friends focusing on becoming the best version of themselves, and all the craziness and obstacles involved.