Five Deep

Five Deep

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Five Deep episodes

  • The Deep First Impression

    The Five Deep Crew is back together again.


    Following is a summary of some of the topics we cover.


    We start the episode by catching up with each member, and explaining where everyone was for episode three.


    Then, we dive (five deep style) into first impressions. We touch on the importance of first impressions, have changes in 'societal norms' altered the significance of first impressions, etc.


    The final segment of the show presents members of the crew the opportunity to introduce a topic for us to cover. Harmony challenged us to list one or two traits that are causing us to sabotage our own progress. This is an exercise that launches a discussion on self sabotage. Which can be an entire episode itself.


    Thank you for joining us.


    Please reach out us with any questions.


    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    Instagram: https://www.instagram.com/officialfivedeep/


    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/


    1 hr 16 min
  • Troubleshooting, Lifting and Howard's Blend

    Welcome to the first episode of Two Deep.

    After troubleshooting some technical difficulties, Rodney and Howard go back and forth about various topics.  Lifting weights, Howard's Blend Plant-Based Protein Powder and making fun of the other three group members to name some.

    Thank you for joining us.

    Please reach out us with any questions.

    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    Instagram: https://www.instagram.com/officialfivedeep/

    Social Media for the The Five Deep Crew...

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/


    36 min
  • Into The Deep

    Why do we show up for ourselves? Why did we setup this group, and have begun to make our meetups available to the world? These are a couple of questions asked in this episode. 

    These topics launch us into other discussions in this episode. Listen to learn more about the importance of finding your why(s).

    Thank you for joining us.

    Please reach out us with any questions.

    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    Instagram: https://www.instagram.com/officialfivedeep/

    Social Media for the The Five Deep Crew... 

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    1 hr
  • The Deep Assemble

    Welcome to the first episode of Five Deep.

    In this episode, we (The Five Deep Crew) introduce ourselves, how we met and why we decided to create this podcast. Basically, what you can expect from this podcast.

    Thank you for joining us.

    Please reach out us with any questions.

    Five Deep Social Media

    YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg/featured

    Instagram: https://www.instagram.com/officialfivedeep/

    Social Media for the The Five Deep Crew... AKA The Thundercats. Listen to find out which Thundercat each of us are.

    Marc Jeffrey https://www.instagram.com/marcjeffreypodcast/

    Harmony Garcia  https://www.instagram.com/theblissbroker/

    Lea Meakin  https://www.instagram.com/lea.meakin/

    Rodney Sadler  https://www.instagram.com/loveyou2.life/

    Howard Blend  https://www.instagram.com/howardsblend/

    56 min

About Five Deep

From the publisher's feed

An international panel of five friends focusing on becoming the best version of themselves, and all the craziness and obstacles involved.