Five For Two Careers

By Adelle Thompson

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they've always wanted in their career. Hosted by Career and Co... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Five For Two Careers:

How many episodes does Five For Two Careers have?

The podcast currently has 144 episodes available.

Five For Two Careers episodes:

March 12, 2025EP 123. Audacity PT3 - Have the Audacity to Match Energy
Audacity is FREE have more of it!
We've spoken about having Audacity for the last 3 episode so lets talk about how you build that skill and build your confidence at the same time
This week I'm sharing......
How to build up your Confidence & Audacity

Things that hold you back most from having the Audacity to go after what you want

What areas of your career you should have more Audacity in

How to match the Audacity your company has when it expects things from you
-----
“Create Your Own Lane” my 1:1 coaching program is open for 2025! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode?
Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
...more
24min
March 05, 2025 EP 122. Audacity PT 2 - If you don't have Audacity, You're Losing
Audacity is FREE have more of it!
If you want to build your career, confidence and bank balance AUDACITY is a key component.
Without it you're losing out on opportunities, great job titles, money, recognition and so much more. So lets talk about......
Having the Audacity to Ask
What not having Audacity is costing you
The Confidence to view yourself as someone who can have the Audacity to go for what you want
----
“Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
...more
21min
February 26, 2025EP 121. Audacity PT 1 - How to be unapologetic in Salary Negotiations W/Charmaine Green-Forde
"I Bring Value and this is the COST of that Value"
Charmaine really dropped some gems in this episode and I can't wait for you to hear them.
The dynamic duo is back lol. We want you to start having the AUDACITY to ask for and get every penny you deserve, so in this weeks episode which kicks off part of a 3 part series we discussed.....
Feeling entitled and why its not always a bad thing
How companies, politicians, men and so many more people have the audacity to go for what they want while you're playing small
How to negotiate higher salaries & strategic ways to research how much to ask for
Can your ask be too expensive?
Breaking old habits
Making statements not asks
All 2025 we will have as much audacity as these companies do when they make sure they get everything possible from us.
This is a long episode but up until the final minute it is full of tips, advice and inspiration.
Grab your tea or coffee, get comfy and turn us all the way up
------------
You can connect with Charmaine at the links below....
⁠Chapertoo⁠⁠
⁠⁠LinkedIn ⁠
If you want to learn more about my 1 on 1 coaching head over to my website and book a consultation call with me
Instagram:⁠@coachadellet ⁠
LinkedIn:⁠Adelle Thompson |LinkedIn
TikTok:⁠@coachadelle⁠
⁠Website
...more
1h 9min
February 19, 2025 EP 120. How to Network as an Introvert
It can be hard out here for us introverts, with our dislike for small talk with strangers and our small social batteries.
But one of you asked me for some tips on how best to network when you're an introvert so I made it an Episode.
This week I share...
How to feel more confident networking
How to push yourself enough outside your comfort zone to make networking Effective
How to choose quality over quantity
Using LinkedIn to network
---
“Create Your Own Lane” my 1:1 coaching program is open. Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
...more
34min
February 12, 2025EP 119. Does a good work Environment beat a good salary?
Good work Environment VS a Good Salary?
For a lot of people this question depends on the season of life they're in and for others its an easy decision
This week I'm talking about.....
Can a good environment be one that doesn't pay you well?

Is pay more important than the place you spend 40 hours a week?

Do you have to choose Money or Environment in your career or can you truly have both?

My thoughts and situations where I have dealt with both
---
“Create Your Own Lane” my 1:1 coaching program is open for 2025! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
...more
23min
February 05, 2025EP 118. What do you bring to the table?
Knowing your top skills & how to articulate them is more important now than ever if you want to land higher salaries or upgrade your career this year.
So in this episode I'm helping you figure out exactly what you bring to the table......
Why your skills are important

How to identify and sell your top skills

Do you need to upskill?

What not knowing what skills you bring to the table is costing you (spoiler its money and opportunities)

Are your skills your passions?
-----
“Create Your Own Lane” my 1:1 coaching program is open! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle
...more
37min
January 29, 2025EP 117. How long should you wait to ask for a Promotion?
Okay so on the topic of promotions I'm going to tell you what I say about most things in your career the RULES are just GUIDELINES.
But with that said, when it comes to promotions and timings there are questions you should be asking from as early as interview stage through to your appraisals.
Understanding a company's culture and expectations to be able to secure a promotion

Timeframes and planning to grow your career

When and how to ask for your next promotion

Getting promoted where you are or somewhere else and having roles created for you

When is it okay to take on more responsibility without a title
-------
“Create Your Own Lane” my 1:1 coaching program is open for 2025! Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
⁠Website
...more
31min
January 22, 2025 EP 116. 3 Things to take out of your CV to get shortlisted
We always talk about what needs to go in a good CV but there are things that need to be taken out that will make it just as good.
So lets get you shortlisted!
In this weeks episode I share.....
What can distract from a great CV
Information that could be stopping your applications getting shortlisted for interviews
3 key things that don't need to be in your CV
How to quickly get the attention of the person shortlisting
----
“Create Your Own Lane” my 1:1 coaching program is open for 2025! Click the link below to book your free call with me so we can start getting you on the right track to abetter career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
⁠Website
...more
20min
January 15, 2025EP 115. How do you know when its time to leave? w/Sarah Burrows
How do you know when its truly time to leave a job or industry and what do you do to get where you want to be?
Well this week I was joined by Career Coach Sarah Burrows and she answered exactly that.
We discussed:
Signs its time to move on

Knowing if its the industry or just the environment

Sunday dread vs work not being optional

Overcoming self doubt

Steps to take to make your career change successful
You can connect with Sarah on the links below and remember to like and share the episode if you found it helpful.
Website: https://www.achievingambition.com/
Instagram: https://www.instagram.com/achievingambition_/
LinkedIn: https://www.linkedin.com/in/sarahburrowscoaching/
-----
Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
...more
51min
January 07, 2025EP 114. 2025 Job Market Predictions, Tips & Motivation
Happy New Year!
Its a new Season of the Five for Two Careers Podcast and I'm excited to navigate the 2025 job market with you.
Today I'm sharing what my predictions are for the 2025 job market including AI

Tips and Strategies to get you through the first quarter of the year because career and salary upgrades are always the vibe

How to stay Confident and Motivated not just for January but long term
Remember the Rules are just Guidelines when it comes to your career and I'm committed to showing you how to Create Your Own Lane with exactly what you bring to the table right NOW!
--------
“Create Your Own Lane” my 1:1 coaching program is open for 2025. Click the link below to book your free call with me so we can start getting you on the right track to a better career and better money⁠ click here⁠
Enjoyed the episode? Leave a review and share with someone else it might help
Instagram: ⁠@coachadellet ⁠
LinkedIn: ⁠Adelle Thompson |LinkedIn
TikTok: ⁠@coachadelle⁠
⁠Website
...more
39min

FAQs about Five For Two Careers:

How many episodes does Five For Two Careers have?

The podcast currently has 144 episodes available.