Listen to Five Minute Stress Relief Meditation; 
If you are stressed out and tired or need more energy, this program can help put you back on the road to feeling good in no time. I encourage all my clients to take little breaks when they can and center themselves to regenerate. Sometimes we need a quick pick-me-up; this will do it. 

When you change your thinking, you can change your whole world. Hypnotist and storyteller Joel Thielke create a vivid world that empowers you to believe in yourself and gives you the self-confidence to embrace and manifest the life you love.
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