In this episode, we sit down with Sydney, an inspiring law enforcement officer, social media influencer, devoted mother, and passionate advocate for both fellow officers and those living with Crohn’s disease. Known for her unwavering positivity and resilience, Sydney shares her unique journey navigating the challenges of being a woman in law enforcement, offering a behind-the-scenes look at the trials and triumphs of her career. With candid stories, insights into the realities of the job, and a contagious enthusiasm for life, she discusses how she balances her demanding profession with motherhood and uses her platform to raise awareness for important causes. Fun, engaging, and full of heart, this episode is a testament to perseverance, advocacy, and the power of staying true to oneself. Tune in for an uplifting conversation with one of the most influential voices in the law enforcement community today!

Chief Jennifer Griffin is a seasoned law enforcement professional with over 20 years of service in the Delaware State Police. A graduate of the prestigious FBI Academy, she now serves as the Chief and Vice President of Public Safety at Temple University. In addition to her leadership role at Temple, Griffin is a dedicated professor at the University of Delaware, where she teaches courses like “Introduction to Criminal Justice Systems” to inspire the next generation of officers. Passionate about campus safety and officer well-being, she brings fresh perspectives and innovative training programs to ensure both students and officers thrive. Known for her unwavering gratitude and positive energy, Chief Griffin wakes up every day ready to make a difference, leaving a lasting impact on everyone she serves.

Ask Haley

Meet Gaby—a 911 dispatcher by day and an internet sensation by night. Born and raised in a bustling, tight-knit family, Gaby always dreamed of carving her own path. Her journey led her to a new city, a new state, and a career she never expected to fall in love with.

In *"Dispatching Chaos"*, Gaby pulls back the curtain on the intense, emotional, and often unpredictable world of 911 dispatching. From heart-pounding emergencies to laugh-out-loud moments, Gaby shares her wildest calls, the ups and downs of life on the line, and what it's like to navigate this high-stakes job while building her new life far from home.

Tune in for her stories, insights, the chaos, the heart, or the humor, Gaby’s got a story for you.

In this empowering episode of Five OOOH!, titled “Be Confident and Stay Humble”, host Haley Mirabelli sits down with Officer Itzel, a first-generation American from San Francisco who has risen from humble beginnings to become a decorated police officer. Growing up in a small home with her sisters, Itzel faced numerous challenges, but she didn’t let the odds stop her from accomplishing her dreams. Now, she not only serves her community but also teaches things such as defensive tactics at her agency, inspiring countless others through her expertise and confidence. On social media, she uses her platform to advocate for police recruitment, encouraging men and women alike to apply and make a difference in law enforcement. Tune in to hear Itzel’s inspiring story, her journey of resilience, and her advice on staying confident while remaining grounded.

In this episode titled Gaining Resilience and Becoming Indispensable, we are joined by Kris Healey—an acclaimed author, speaker, and educator whose experiences have shaped a remarkable career. Having traveled across the country to work on high-profile cases with the government, Healey has played a pivotal role in apprehending some of the world’s most notorious criminals. His journey of overcoming challenges and achieving excellence will inspire and motivate you, while his insights offer invaluable lessons that can’t be found elsewhere. With stories that will leave you in awe and advice that will reshape your perspective, this is an episode you don’t want to miss.

In this powerful episode, we sit down with a former police officer turned attorney who has become a trusted advocate for first responders. Known for her commitment to justice, she offers a safe space for police officers, firefighters, and EMS workers to explore whether their experiences are fair or potentially actionable. We discuss her journey from law enforcement to law practice, her dedication to defending first responder rights, and how she provides guidance to those facing workplace issues. Tune in for an insightful conversation about navigating the complex world of legal rights for those who serve on the front lines.

we sit down with AK Dozanti to tackle the pressing issue of mental health and self-care in law enforcement. AK shares their insights and strategies for combating burnout, managing stress, and maintaining mental well-being in one of the most demanding professions.

Listeners will learn about the importance of prioritizing self-care, recognizing the signs of burnout, and building resilience through proactive mental health practices. AK also discusses practical ways to create balance, both on and off the job, and the critical role of peer support in maintaining overall wellness.

Officer AJ shares her unique perspective on how being a woman in law enforcement has become one of her greatest strengths. AJ opens up about the advantages she’s discovered in a career that’s often seen as male-dominated, and how her identity as a woman enhances her ability to connect with the community and navigate complex situations.

we sit down with Officer Terra to discuss her journey in law enforcement and how she’s breaking stereotypes along the way. Terra opens up about the challenges and assumptions she’s faced as a woman in policing and how she’s proven time and again that she’s much more than the label suggests.

Listeners will hear about Terra’s experiences, the barriers she’s overcome, and her determination to excel in a male-dominated field. She also shares advice for other women in law enforcement, emphasizing the importance of confidence, perseverance, and staying true to oneself