According to a recent survey, 98 per cent of HR professionals said they had felt burned out in the past six months. In this episode we ask:

• What is burnout exactly?
• Why is it afflicting so many people working in HR?
• And - crucially - what can you do to keep burnout at bay?

On hand to address these questions are Debbie Kleiner, from Wellbeing in Work, and Bar Huberman, XpertHR's HR Strategy & Practice Content Manager.

We are also hoping to make a second episode in which we explore your experiences of burnout. You can email us at [email protected]. We would love to hear from you!

If you would like to discover more about Debbie's work, you can visit her website, wellbeing-inwork.co.uk, or email her at [email protected].

For all the resources mentioned in this podcast, visit XpertHR.