Join us on Five to Thrive Live! with naturopathic oncologist, Dr. Dan Rubin. Dr. Rubin will discuss how he evaluates patients receiving integrative therapies. He will explain what he looks for in his patient assessment and lab tests to ensure that his patients remain on the most effective integrative treatment plan.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Today’s show is on the topic of dizziness and tinnitus and how neuroplasticity can be the key to relieving these conditions.With guest, vestibular audiologist, Joey Remenyi, discover the fascinating connection between how brain activity, our inner ears and our mood!

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

On this show, Karolyn interviews world-renowned mental health expert James Greenblatt, MD, about an integrative treatment approach to depression. Dr. Greenblatt is a best-selling author and the founder of Psychiatry Redefined. He'll describe how his treatment approach can help individuals struggling with depression. If you or someone you love has been diagnosed with depression, you won't want to miss this show!

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Chemotherapy is lifesaving but in some cases, it can also cause some pretty significant side effects. On this episode, Karolyn talks with naturopathic oncologist Dr. Tina Kaczor about how to help reduce the risk and overcome some of the most common side effects caused by chemotherapy treatment. In addition to her work as a naturopathic oncologist, Dr. Kaczor is also the co-host of the popular cancer podcast called The Cancer Pod, widely available.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Dietary supplements are an important part of the wellness plan for many people. But quality can vary dramatically. On this show, Karolyn talks with integrative health and dietary supplement expert Dr. Alex Keller about what to look for when purchasing dietary supplements. Dr. Keller is also the Medical Director of Fullscript, and e-prescribing platform. If you take one or more dietary supplements to enhance and protect your health, you won't want to miss this show!

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Join us on Five to Thrive Live! with Greg Hammer, MD, Professor at Stanford University School of Medicine, Best-Selling Author, and Mindfulness Expert. Today’s show is on the topic of intentional living. We will discuss how setting intentions can benefit your physical and emotional health. We will explore what makes you happy and you can use your joy as a foundation for intentional living.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

On this episode, Karolyn talks with radiation oncologist Dr. Matt Mumber to get an update on the latest advances with radiation treatment. Dr. Mumber will also describe the potential side effects of radiation treatment and how to help heal from those side effects. Dr. Mumber is an integrative oncologist with the Harbin Clinic in Rome, GA, where he specializes in integrative oncology.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

On this episode, show hosts Dr. Lise Alschuler and Karolyn Gazella will talk about practical ways to enhance immunity and decrease inflammation. They will also describe why this is so important to all facets of health including reducing the risk of cancer and recovering from a cancer diagnosis.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

This fast-paced, noisy, often stressful world can make it difficult to embrace the healing power of silence. On this episode, clinical psychologist and educator Dr. Frederic Craigie will explain why silence is so important and he will provide practical advice on how we can all infuse a little more silence into our lives. Dr. Craigie serves as a Visiting Associate Professor at the Andrew Weil Center for Integrative Medicine (AWCIM) at the University of Arizona College of Medicine.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Join us on Five to Thrive Live! with guest dietitian and culinary nutritionist, Denise Pickett-Bernard. Denise will explain how to add health promoting benefits to each meal. She will share some of her favorite food preparation tips and recipes. Let’s make our food our medicine!

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).