Five To Thrive Live

By Talk 4 RadioScience Health & Fitness

Five To Thrive Live episodes

March 10, 2021 Covid Fatigue and Your Relationship
Covid fatigue is real! It's not only real, it can also really impact our significant relationships. On this episode highly-respected couples therapist Carol MacHendrie, LCSW, will join Karolyn to discuss practical ways couples can cope with covid fatigue. Communicating about covid is critical in any significant relationship but talking about re-entry and re-emergence from lock down has its own nuances. Carol will provide great advice for partners to consider.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
30 min
March 08, 2021 How Health Coaching Can Help You
Join us on Five to Thrive Live! with guest, Kathy Beach. Kathy is a health coach who will explain what health coaches do and how they can benefit you. Kathy will also share some of her most important health tips.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
32 min
February 25, 2021 Proactively Dealing with Grief and Loss
On this episode, Karolyn will be joined by grief expert Dr. Heather Coats who will also talk about her research that helps people cope with loss. During these challenging times, grief and loss have become a part of the fabric of our lives. Dr. Coats will provide some practical advice to help us all navigate these intense feelings. Dr. Coats is an NIH-funded assistant professor at the University of Colorado College of Nursing.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
31 min
February 11, 2021 Expert Weight Loss Advice
Don't give up yet on this year's resolution to lose weight! This show's expert will give you advice that will help you achieve long-lasting, sustainable weight loss results. On the show is naturopathic expert Dr. Daemon Jones, aka Dr. Dae, who specializes in helping people take back control of their health. She gets to the root of persistent health problems like diabetes, hormones, metabolism and weight gain. If you've had difficulty losing weight in the past, you won't want to miss this show!

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
30 min
February 04, 2021 It's All About Herbs for Health
On today's show we have Dr. Paul Saunders who is a researcher, clinician, professor, and herbal medicine expert to talk about some of the more interesting advances in the use of herbs for health. Dr. Saunders will explain how herbs are used and he will highlight some of his favorite "go-to" herbs and some of the more unique herbs that he is presently using in clinical practice. He specifically talks about targeted herbs for liver health.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
32 min
January 28, 2021 Health Promoting Benefits of Collagen
Have you ever wondered what collagen is and why it's so good for our health? On this episode, nutritionist, pharmacist, and published integrative medicine expert Dr. Ross Pelton tells listeners everything they've ever wanted to know about collagen. He'll also explain why it's a good idea to combine collagen with a high-quality probiotic and other natural ingredients.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
30 min
January 20, 2021 Tapestry of Health
Join us on Five to Thrive Live! with guest, Dr. Daniel Monti, author of Tapestry of Health. He shares his discoveries of the key science-backed integrative medicine strategies that support optimal wellness and explains how to achieve wellness with grace, balance and self-compassion.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
34 min
January 13, 2021 How to Choose Quality Supplements
Dietary supplements have become a key part of the wellness program for many individuals. But how do you evaluate which supplements are safe and of high quality? On this episode, that's the question we will address with dietary supplement expert Dr. Alex Keller. Dr. Keller is a practicing naturopathic doctor in Canada and the Medical Director at Fullscript, an online supplement dispensary and health resource for integrative healthcare professionals in North America.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
31 min
January 07, 2021 Update on vitamin C in cancer care
Join us on Five to Thrive Live! with guest, naturopathic oncologist, Heather Wright. Dr. Wright will share research updates regarding the role of vitamin C deficiency in cancer, as well as the indications and cautions for oral vitamin C supplements and intravenous vitamin C therapy.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
32 min
December 18, 2020 Protecting Your Primary Relationship
These are challenging times. With this pandemic comes added pressure on our relationship with our significant other. On this episode highly-respected couples therapist Carol MacHendrie, LCSW, will join Karolyn to discuss practical ways couples can protect and enhance their relationship with their significant other during this time of crisis. Carol describes how couples can take small steps to help them survive and thrive throughout the present pandemic.

Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
30 min

About Five To Thrive Live

From the publisher's feed

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil.…